Blog | Vega Plant-Based Protein Powders – Page 7 – Vega (US)

Introducing Vega® Original Protein - 25g of our tastiest protein yet

Berry

5 Easy and Fun Meal Prep Ideas

5 Easy and Fun Meal Prep Ideas

Even if you love weekly meal prep, you may not always game for it. If you ever need a little motivational boost to get your meal prep on, try these...

Berry

Top 5 Smoothie Bowl Recipes

Top 5 Smoothie Bowl Recipes

When is a good time to have a smoothie bowl? Anytime. Are they just a simple as a smoothie in bowl? Yes. With one key difference. The amount of liq...

Plant-based Nutrition

5 Easy and Delicious Chickpea Recipes

5 Easy and Delicious Chickpea Recipes

Chickpeas are arguably one of the healthiest and most versatile foods you’ll find in the canned food aisle. Stock up and make these healthy weeknight meals.

Active Living

Immune System 101: Here's How Your Immune System Works

Immune System 101: Here's How Your Immune System Works

Want the 411 on your body’s natural defense system? Read on to find out how the immune system works and how to maintain its health. As long as ou...

Berry

Guide to B Vitamins

Guide to B Vitamins

Just like mac & cheese or PB & J, B vitamins are better together. B vitamins work synergistically to help support metabolizing of macronutr...

Apple Berry

What to Eat After a Run

What to Eat After a Run

Top 12 bites to fuel recovery

Endurance

The Benefits of Caffeine for Performance

The Benefits of Caffeine for Performance

Many factors contribute to race day performance, from race day adrenaline, to adequate rest, to nutrition, but there’s another factor that could he...

Endurance

The Importance of Stretching

The Importance of Stretching

Not sure what your stretching techniques should be? Learn from exercise physiologist Tom Holland what the research says.

Plant-based Nutrition

Best Plant-Based Protein Sources [Infographic]

Best Plant-Based Protein Sources [Infographic]

“But how do you get enough protein?” Sick of hearing that question, yet? If you eat plant-based, a never-ending stream of friends, family and rand...