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Read articleGluconeogenesis and Muscle Recovery
Let’s be clear here. Working out is hard! Whether you’re hitting the gym a couple of...
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Read articleHow to Get Back Into a Workout Routine Without Hurting Yourself
Whether you’re a weekend warrior or training hard to crush a personal goal in your next...
Vega Journal
Welcome to the home of stories that show how plant-powered living fuels extraordinary achievements. Discover the magic of thriving together with the Vega community.