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In the Kitchen
How to Practice Zero Waste Cooking

How to Practice Zero Waste Cooking

Reduce food waste and improve the flavor of your cooking by eating WHOLE fruits and veggies (yes—that means the peel too!)
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In the Kitchen
7 Kitchen Hack Miracles

7 Kitchen Hack Miracles

Kitchen Hack: Rescue common kitchen mistakes with every day miracles
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Living Sustainably
Top 7 Tips for Making Freezer Meals

Top 7 Tips for Making Freezer Meals

The ultimate guide to creating great freezer meals with fall recipes so you can maximize you seasonal food purchases, for months to come.
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In the Kitchen
5 Easy Food Prep Tips

5 Easy Food Prep Tips

There are so many opportunities in this modern life; we can go more places, experience more, and achieve more goals. With all these great opportuni...
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Berry
How to Bake with Vega Protein Powders

How to Bake with Vega Protein Powders

How to substitute flour with Vega plant-based protein powders in your baked goods.
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In the Kitchen
10 Must-Have Pantry Staples

10 Must-Have Pantry Staples

Want to eat satisfying and delicious meals every day of the week? The best way to make sure that happens is to have your pantry stocked with plant...
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In the Kitchen
6 Food Safety Tips for Leftovers

6 Food Safety Tips for Leftovers

The season of cooking and baking is upon us. From cooking for holiday gatherings, to just trying to get a healthy meal on the table despite the col...
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In the Kitchen
Knife Skills 101

Knife Skills 101

Whether you’re just starting to expand your culinary talents, or you’ve been getting along just fine without formal education in knife skills, the ...
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Put Yourself First
How to Practice Mindful Eating

How to Practice Mindful Eating

Mindful eating is being aware of what, why, and how you eat. It’s an awareness of why you’re craving food, as well as your hunger signals before each meal.
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