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Adaptogen
Glossary of Terms

Glossary of Terms

Adaptogen: Adaptogens are substances that have been traditionally considered to help the body adjust to stress (or stress factors) by increasing an...
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Berry
Berry, orange juice and Vega Vanilla Protein Powder smoothie quick and easy prepared without a blender

How to Make a Smoothie Fast, Without a Blender

It’s time for Smoothie 101. Make smoothies fast, using tools you already have in your kitchen. No blender required. Including directions, recipes and tips to make your favorite quick smoothies.
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Health
Soil Health and Ecological land Management

Heavy Metals in Vega Plant-based Nutrition Products

First, what the heck is heavy metal? Metals are a natural part of the world and are found in the earth’s crust. While not all exposure to heavy met...
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Health
How to Shop on a Budget

How to Shop on a Budget

Chef Chantal’s tips on how to eat healthy and cheap vegan meals when you’re on a strict budget.
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Health
Vega Hello Wellness - functional wellness

Say Hello to Wellness! Vega's New Functional Wellness Line

You know that feeling when you hear your favorite song, or when you stop to feel the sunshine on your face?  Meet Hello Wellness™ our new line of f...
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Berry
What to Eat During A Workout

What to Eat During A Workout

Not sure what to eat during a workout? Toss the orange slices and pick up one of these 6 options.
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Health
How to Grill All the Veggies

How to Grill All the Veggies

Charred, smoky vegetables are a fantastic addition to salads, pasta or used as the star of your picnic plate. And it’s time to get to know how to g...
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Health
Vegan Comfort Food

Vegan Comfort Food

Comfort foods Roundup: your favorite dishes made better-for-you.
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Health
How to Start Your Morning

How to Start Your Morning

Ok, let’s be real here.  There are some mornings we wake up and feel less than motivated to take on the day. And the truth is, that however you’re ...
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