recipes

Ingredients:

• 1 CUP Quinoa, soaked and drained
• 1 CUP Kalamata olives, pitted and halved
• ½ CUP Red onions, chopped
• 1 CUP Cherry tomatoes, chopped in three
• 1 CUP Cucumber, chopped
• 2 Cloves garlic, minced
• 1 CUP Baby spinach
• 3 TBSP Lime juice, freshly squeezed
• 3 TBSP Vega EFA Antioxidant Oil Blend
• Cilantro to taste and garnish
• Optional Topping: Vegan cheese

Directions:

Ingredients:

• 1 serving Chocolate Vega Whole Food Health Optimizer
• 15 ounces Black Beans, drained and rinsed
• 2 Bananas, ripened and mashed
• ¼ CUP Unsweetened Cocoa
• 1 TSP Cinnamon
• 1/2 TSP Salt
• 1 TSP Vanilla Extract
• ¼ CUP Rolled Oats
• 1/3 – 1/2 CUP Hemp Milk (or preferred milk alternative)
• 1/3 CUP Agave Nectar (optional)

Directions:

Ingredients:

• 1 cup carrot pulp
• 1/4 cup pecan nuts
• 1/2 coconut flakes (bigger flakes soaked)
• hand full raisins
• 7 dates
• 2 tsp cinnamon, ground
• 1 tsp fresh finely grated ginger
• pinch cloves
• 1 cup almond flour

Directions:

Ingredients:

• 1 cup carrot pulp
• 1/4 cup pecan nuts
• 1/2 coconut flakes (bigger flakes soaked)
• hand full raisins
• 7 dates
• 2 tsp cinnamon, ground
• 1 tsp fresh finely grated ginger
• pinch cloves
• 1 cup almond flour

Directions:

Ingredients:

• 1 1/2 CUP Fresh chopped tomatoes
• 1 CUP Asparagus, chopped
• 1 Orange pepper, chopped
• 1/2 Head of radicchio
• 2 Avacados, chopped
• 2 TBSP Lime juice, freshly squeezed
• 1/2 CUP Pumpkin seeds
• 10 Blackberries

Blackberry Viaigrette:

Ingredients:

• 1 1/2 CUP Fresh chopped tomatoes
• 1 CUP Asparagus, chopped
• 1 Orange pepper, chopped
• 1/2 Head of radicchio
• 2 Avacados, chopped
• 2 TBSP Lime juice, freshly squeezed
• 1/2 CUP Pumpkin seeds
• 10 Blackberries

Blackberry Viaigrette: