Welcome! You’re currently on our Canadian site. Would you like to switch?


Welcome! You’re currently on our U.S. site. Would you like to switch?


The Ultimate Green Smoothie

Serves 1 5 minute prep time

By Sarah Wilson, RHN on January 5, 2015

The Ultimate Green Smoothie

You thought your smoothie was green?! Check out this Ultimate Green Smoothie—it has your favorite greens and some added plant-based nutrition from Vega One® All-in-One Shake. Get your greens on with this triumphant blend of spinach, kale, cucumber, and more.


  • 1 handful spinach
  • 1 handful kale
  • ½ of an avocado
  • 2 inch piece of cucumber
  • ¼ cup diced celery
  • Juice from half a lemon
  • ½ tsp fresh ginger
  • 1 serving Natural Vega One® All-in-One Shake Extra Large
  • ¾ cup water


  • Blend all ingredients together in blender and enjoy!

Sarah Wilson, RHN

Sarah is a Registered Holistic Nutritionist, Personal Trainer and works at Vega as a Product Specialist. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.
Sarah Wilson, RHN

In this recipe