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Blackberry Asparagus Salad with Blackberry Vinaigrette

Serves: 2

Prep: 15 Min

May 2011

Try bringing this summer salad to your next get together.  We packed this recipe with antioxidants and fresh foods full of protein and healthy fats!

Ingredients

  • 1½ cup fresh chopped tomatoes
  • 1 cup asparagus, chopped
  • 1 orange pepper, chopped
  • ½ head of radicchio
  • 2 avocados, chopped
  • 2 Tbsp lime juice, freshly squeezed
  • ½ cup pumpkin seeds
  • 10 fresh blackberries
  • Blackberry Vinaigrette :
  • 10 blackberries, halved
  • 1 minced shallot
  • ⅓ cup Vega® Omega Oil Blend
  • 2 Tbsp red wine vinegar
  • 1 Tbsp organic maple syrup
  • 1 Tbsp lime juice, freshly squeezed

Preparation

  • In a large bowl, combine tomatoes, asparagus, orange pepper, radiccio. Toss avacados with lime juice and fold into salad.

  • Use a strainer to separate blackberry pulp and seeds from juice. Wisk together blackberry juice, minced shallot, EFA oil, red wine vinegar, maple syrup and lime juice.

  • Drizzle desired amount over salad, top with pumpkin seeds and halved blackberries – enjoy!

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