Blog | Vega Plant-Based Protein Powders – Page 10 – Vega (US)

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Plant-based Nutrition

What Are Macros?

What Are Macros?

Macros, or macronutrients if we’re getting technical, are components of food that provide energy (calories). If we’re getting really technical, pr...

Greens

Green Foods to Add to Your Diet

Green Foods to Add to Your Diet

Kale is so hot right now. For good reason—it’s one of our favorite dark leafy greens that has vitamins and minerals and is low in calories. But the...

Active Living

What you Need to Know About BCAAs in Plant-based Protein Powder

What you Need to Know About BCAAs in Plant-based Protein Powder

All protein is made of amino acids. Some are essential (ones you need to get from your diet) and some are non-essential (ones your body has the abi...

Health

Top 4 Fat Myths, Busted

Top 4 Fat Myths, Busted

To eat fats or not to eat fats. No, we didn’t just flash back to the 90’s. It was a hot topic then and it’s still one today. Truth is, not all fats...

Berry

3 Ingredients to Make a Great Protein Shake

3 Ingredients to Make a Great Protein Shake

We’ve all gotten stuck in a smoothie rut before, whether we’re creatures of habit or just don’t really feel like being creative. We make our post-...

Ironman 2019

Plant-Based Nutrition for Athletes

Plant-Based Nutrition for Athletes

How you fuel can be the difference between a new personal best and a mediocre-at-best training session. It’s the competitive advantage that takes y...

Berry

How to Make a Smoothie

How to Make a Smoothie

Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base smoothie recipes to build your best smoothie!

Berry

Benefits Of Probiotics In Vega® Products

Benefits Of Probiotics In Vega® Products

Learn why we love bacillus coagulans, and why you’ll find it in Vega One, Vega One Bar, Vega Sport Protein, and Vega Probiotics.

chocolate

Today We honor You, Mom.

Today We honor You, Mom.

This year we celebrate the stories of motherly love in all its forms. Stories that nurture. Stories that encourage creativity. Stories that teach u...