Blog – Vega (US)

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In the Kitchen

Eating for Cold Weather

Eating for Cold Weather

Warming Foods and Spices The weather might leave you feeling cold and chilly, but there are ways you can change your food to help warm you from th...

In the Kitchen

Real Food Smoothie 3 delicious flavors

Smoothie goodness without the smoothie hassle.

We all love a cool, delicious smoothie, but the effort that goes into making one — not to mention cleaning up afterward — is another thing altogeth...

Ashwagandha - Turmeric Coconut

Strawberry and coconut smoothie

A Beginner's Guide to Plant-Based Protein Powder

New to plant-based? New to Vega? Start with our plant-based guide to answer your most frequently asked questions.

Living Sustainably

Choosing Sustainable Food

Choosing Sustainable Food

As professional smoothie-makers, we love Tropical fruits like coconut and pineapple. We just need to know how to “shop for tropics” sustainably. Here’s how!

Plant-based Nutrition

oven roasted vegetables

How to Roast Vegetables in the Oven

Follow this guide to learn how to roast vegetables to perfection.

Plant-based Nutrition

What Are Natural Flavors?

What Are Natural Flavors?

We know that when you’re looking for next level nutrition, you also want next level transparency on what’s in your vegan protein powder. One of our...

In the Kitchen

Pumpkin Spice Recipes

15 Pumpkin Spice Recipes

Looking for pumpkin recipes for the fall? From desserts to smoothies Vega's got you covered. Visit our blog to see our top 15 pumpkin recipes.

Adaptogen

Glossary of Terms

Glossary of Terms

Adaptogen: Adaptogens are substances that have been traditionally considered to help the body adjust to stress (or stress factors) by increasing an...

Berry

Berry, orange juice and Vega Vanilla Protein Powder smoothie quick and easy prepared without a blender

How to Make a Smoothie Fast, Without a Blender

It’s time for Smoothie 101. Make smoothies fast, using tools you already have in your kitchen. No blender required. Including directions, recipes and tips to make your favorite quick smoothies.