Blog – Vega (US)

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Active Living

3 Simple Tips to Improve Your Athletic Performance with Professional Triathlete Rach McBride

3 Simple Tips to Improve Your Athletic Performance with Professional Triathlete Rach McBride

Being an athlete is a time-consuming endeavor in itself. Fitting in workouts around a day job, navigating family commitments, and dare I say trying...

Health

Vega Hello Wellness - functional wellness

Say Hello to Wellness! Vega's New Functional Wellness Line

You know that feeling when you hear your favorite song, or when you stop to feel the sunshine on your face? Meet Hello Wellness™ our new line of f...

Active Living

Five Tips for Recovery with Professional Triathlete Rach McBride

Five Tips for Recovery with Professional Triathlete Rach McBride

I began racing triathlon in 2006 and quickly realized that this sport was an obsession I couldn’t shake. I was working a full-time job and training...

How to Fuel Your Workout

How to Fuel Your Workout

Learn tips on how to fuel your workout from professional triathlete, Joe Gambles.

Berry

What to Eat During A Workout

What to Eat During A Workout

Not sure what to eat during a workout? Toss the orange slices and pick up one of these 6 options.

Health

How to Grill All the Veggies

How to Grill All the Veggies

Charred, smoky vegetables are a fantastic addition to salads, pasta or used as the star of your picnic plate. And it’s time to get to know how to g...

Health

Vegan Comfort Food

Vegan Comfort Food

Comfort foods Roundup: your favorite dishes made better-for-you.

Active Living

How to Fuel Your Workout

How to Fuel Your Workout

Ever have those days where getting to the gym takes much more effort than your actual workout? Without proper fuel before exercise, your workout i...

Health

How to Start Your Morning

How to Start Your Morning

Ok, let’s be real here. There are some mornings we wake up and feel less than motivated to take on the day. And the truth is, that however you’re ...