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Snacks

  • Black Bean Hummus

    A spin on the standard hummus, this recipe swaps chickpeas for black beans. Serve with your...

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  • Easy Vegan Fruit Dip

    Yes, you can snack and feel good about giving in. Introducing our vegan fruit dip with...

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  • Homemade Almond Milk and Cookies

    If you really want to impress the big guy in red this year, try this recipe...

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  • The Perfect Yam Fries

    Have you tried making delicious, crisp sweet potato fries as home, only to create a pan-full...

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  • Baba Ganoush

    Baba ganoush is a delicious Middle Eastern dip made of roasted eggplant, garlic and tahini. Before...

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  • 3 Best Kale Chip Recipes

    If you have yet to hop on the kale chip bandwagon, here’s your chance! We’ve compiled...

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  • Apples with Cinnamon Crunch Topping

    Talk about easy! If you’re ever in a recipe crisis or a party crunch, throw this...

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  • Raw Granola & Homemade Almond Milk

    Fresh, homemade almond milk is easy to make from scratch. Paired with raw granola and you...

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  • No Bake Vegan Brownies

    Ingredients: 1 cup medjool dates, pits removed 1 cup raw walnut pieces ½ cup cacao powder...

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Vega Recipes

Vega recipes, designed to optimize your energy, support recovery, and enhance performance

Cold Brewed Mocha Protein Shake

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Snacks

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  • Coconut Almond Protein Cookies

    You really can’t go wrong with these cookies. We’ve taken a basic oatmeal raisin breakfast cookie,...

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  • Energy Bites

    These energy bites are a go-to source of energy for the active adventure seekers Ingredients ¾...

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  • Frozen Smoothie Pops

    It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...

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  • Green Protein Smoothie Popsicles

    Give your everyday green smoothie a fun twist! In frozen form, this recipe will win over...

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  • Top 5 Spring Smoothie Recipes

    A new season calls for new smoothies. As the weather gets warmer and the days are...

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  • Blueberry Matcha Smoothie

    A matcha green tea bevvy with refreshingly tart citrus and blueberries? Yes please! I’ll take one...

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Breakfast

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  • Easy, Homemade Gluten-Free Baking Mix

    Want a baking pro-tip? Create a homemade batch of gluten-free baking mix in bulk, and save...

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  • Homemade Dairy-Free Yogurt Alternative

    If your first reaction to “D.I.Y. Dairy-Free Yogurt” was, “but I don’t have a yogurt maker,”...

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  • Mighty King Chlorophyll Juice

    By Brendan Brazier Originally published in Thrive Energy Cookbook, Penguin Canada This chlorophyll-packed, mineral-rich elixir will...

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  • Oatmeal Cashew Raisin Pre-Workout Breakfast Cookies

    Sometimes you just need a cookie. With simple and complex carbohydrates like maple syrup and oats...

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  • Simple Berry Protein Smoothie

    All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...

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  • Gluten Free Banana Protein Muffins

    Looking for a muffin that is gluten free and contains more protein than your average baked...

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Mains

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  • Minty Green Garbanzo Bean Soup

    Based on a traditional British pea and mint soup, the added spinach in our green garbanzo...

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  • Spring Veggie Sheet Tart

    Grab the freshest asparagus, leeks, fennel, radishes and pea shoots you can find and make a...

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  • Freeze Ahead Tofu Recipes

    A simple marinade turns a bland block of tofu into a flavorful high-protein main. But who...

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  • Lunchbox Calzones

    Sometimes Pizza Friday needs a bit of a shakeup. Enter the calzone. You can use your...

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  • Vegan Chicken Nuggets

    Try this vegan alternative to chicken nuggets the next time you want something fast and (pan)fried....

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  • Vietnamese Style Vermicelli Spring Rolls

    Prep all the ingredients for this cold noodle salad, then get your crew to each assemble...

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Beverages

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  • Top 5 Spring Smoothie Recipes

    A new season calls for new smoothies. As the weather gets warmer and the days are...

    Read article
  • Blueberry Matcha Smoothie

    A matcha green tea bevvy with refreshingly tart citrus and blueberries? Yes please! I’ll take one...

    Read article
  • Simple Berry Protein Smoothie

    All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...

    Read article

Desserts

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  • Coconut Almond Protein Cookies

    You really can’t go wrong with these cookies. We’ve taken a basic oatmeal raisin breakfast cookie,...

    Read article
  • Frozen Smoothie Pops

    It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...

    Read article
  • Green Protein Smoothie Popsicles

    Give your everyday green smoothie a fun twist! In frozen form, this recipe will win over...

    Read article
  • Red Velvet Protein Brownies

    After a long day, a sweet treat can really hit the spot. Next time you’re in...

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  • Brownie Batter Freezer Fudge

    Chewy, decedent, and oh-so chocolate-y, oh and filled with protein and fiber. If you’re like me,...

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  • Cranberry Chocolate Chip Cookies

    Cranberries can provide the perfect amount of tartness to a sweet baked treat. Make these delicious...

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