-
Read articleEasy Cranberry Orange Smoothie
Have an extra bag of frozen cranberries lying around? Add them to your smoothie! Don’t worry...
-
Read articleCinnamon "Churro" Protein Shake
Sometimes your dessert just tastes better cold and blended. Enjoy my take on this classic Mexican...
-
Read articleRaspberry Mint Smoothie
Yes, a delicious raspberry mint smoothie. But also basil. It may seem odd, but paired with...
-
Read articleStrawberry Basil Smoothie
Basil isn’t just for pasta sauce, pizza or curry. We like to use Thai basil in...
-
Read articleBanana Bread Protein Smoothie
It’s too hot to bake but you reallllly want banana bread. I get it. Save a...
-
Read articleCherry Cheesecake Smoothie
Start your day with cherry cheesecake—graham cracker topping and all! Ingredients 1 cup ice 1½...
-
Read articleRainbow Ice Pops
Why eat the rainbow when you can lick it on a hot summer day instead? Cool...
-
Read articleChoose Your Own Kitchen Adventure: Low Sugar Smoothies
Low Sugar High Protein Use this base recipe guide in creating your next low sugar smoothie...
-
Read articleMatcha Coconut Frappe
Step into antioxidant bliss with this decadent Matcha Coconut Frappe that will have you beating the...
Snacks
-
Read articleFrozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
-
Read articleGreen Protein Smoothie Popsicles
Give your everyday green smoothie a fun twist! In frozen form, this recipe will win over...
-
Read articleSimple Berry Protein Smoothie
All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...
-
Read articleGluten Free Banana Protein Muffins
Looking for a muffin that is gluten free and contains more protein than your average baked...
-
Read articleCreamy Coconut Cream Pie Smoothie or Ice Pops
I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham...
-
Read article
Rainbow Ice Pops
Why eat the rainbow when you can lick it on a hot summer day instead? Cool...
Breakfast
-
Read articleBanana Coffee Smoothie
Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...
-
Read articleBlueberry Protein Pancakes and Waffles
Your morning just got a little bit sweeter with these blueberry protein pancakes and waffles. In...
-
Read article
Simple Berry Protein Smoothie
All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...
-
Read article
Gluten Free Banana Protein Muffins
Looking for a muffin that is gluten free and contains more protein than your average baked...
-
Read articleApple Cherry Açai Bowl
It’s February, and to say that summer is around the corner would be a bit of...
-
Read articlePineapple Lassi Smoothie Bowl
A lassi is a traditional Indian drink that typically has a base of yogurt and milk,...
Beverages
-
Read article
Banana Coffee Smoothie
Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...
-
Read articleCold Brew Vitamin C Smoothie
If you don’t have time for both coffee and breakfast, why not blend them both together...
-
Read articleLime, Fennel & Berry Smoothie
Fennel makes a surprising and yet refreshing pairing with blackberries and lime. Slightly savory, and tangy,...
-
Read article
Simple Berry Protein Smoothie
All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...
-
Read articleBlueberry Orange Smoothie
Pick your favorite vanilla flavored Vega® protein powder, and blend up this unique blueberry orange protein...
-
Read articleNext-Level Chocolate Green Smoothie
Want a supercharged chocolate shake? Try this next-level smoothie by Tess Masters in her new cookbook...
Desserts
-
Read articlePumpkin Pudding Parfait
This divine vegan pumpkin pudding parfait with cashew whipped cream is the perfect recipe to tempt...
-
Read article
Frozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
-
Read article
Green Protein Smoothie Popsicles
Give your everyday green smoothie a fun twist! In frozen form, this recipe will win over...
-
Read article
Creamy Coconut Cream Pie Smoothie or Ice Pops
I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham...
-
Read articleCrème Brûlée Dessert Smoothie
Better than dessert, this decadent crème brûlée smoothie will help you take on your day better....
-
Read article
Rainbow Ice Pops
Why eat the rainbow when you can lick it on a hot summer day instead? Cool...
