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Breakfast

Power up to Start the Day

  • Pineapple Lassi Smoothie Bowl

    A lassi is a traditional Indian drink that typically has a base of yogurt and milk,...

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  • Creamy Mango Yogurt Smoothie

    Refresh and spice up your morning with this mango lassi inspired, thick and creamy yogurt-based smoothie....

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  • Avocado Toast

    What’s better than ripe, buttery, sweet avocado mashed onto a warm piece of toast? Adding an...

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  • Protein Waffle Bar

    Forget your basic waffles. This spread is all about the not-so-basic toppings in a waffle bar....

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  • Blueberry Crumble Smoothie

    Do you love blueberry baked goods? This Blueberry Crumble Smoothie tastes just like that classic dessert...

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  • Blueberry Muffin Mug Cake with Lemon

    Go ahead; indulge your desire for a blueberry lemon muffin with this one cup wonder. Ready...

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  • Chocolate Banana Bread Pudding

    Whether you’re celebrating a special occasion or simply celebrating today, this chocolate banana bread pudding is...

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  • Vegan Breakfast Sandwich

    By pre-making your “eggs” in a muffin tin, and then freezing the complete sandwich, you can...

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  • Raspberry Grapefruit Smoothie

    Ever since I started taking a keen interest in nutrition, there have been a few foods...

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Vega Recipes

Vega recipes, designed to optimize your energy, support recovery, and enhance performance

Cold Brewed Mocha Protein Shake

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Snacks

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  • Top 5 Spring Smoothie Recipes

    A new season calls for new smoothies. As the weather gets warmer and the days are...

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  • Easy, Homemade Gluten-Free Baking Mix

    Want a baking pro-tip? Create a homemade batch of gluten-free baking mix in bulk, and save...

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  • Homemade Dairy-Free Yogurt Alternative

    If your first reaction to “D.I.Y. Dairy-Free Yogurt” was, “but I don’t have a yogurt maker,”...

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  • Mighty King Chlorophyll Juice

    By Brendan Brazier Originally published in Thrive Energy Cookbook, Penguin Canada This chlorophyll-packed, mineral-rich elixir will...

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  • Oatmeal Cashew Raisin Pre-Workout Breakfast Cookies

    Sometimes you just need a cookie. With simple and complex carbohydrates like maple syrup and oats...

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  • Simple Berry Protein Smoothie

    All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...

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Breakfast

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  • Cinnamon Bun Smoothie

    There are few things that scream snowy winter morning like a cinnamon bun does. Start off...

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  • Apple Cinnamon Cereal

    Fall is officially in motion and what’s a better way to start your morning than with...

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  • Make Ahead Frozen Fruit Smoothie

    For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...

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  • Banana Coffee Smoothie

    Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...

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  • Strawberry Protein Waffles with Whipped Cream

    Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...

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  • Earth Day Meal Plan #4

    Wondering what to cook today? We've got you with the final day of our four-part plant-based...

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Mains

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  • Earth Day Meal Plan #4

    Wondering what to cook today? We've got you with the final day of our four-part plant-based...

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  • Earth Day Meal Plan #3

    It's day three of our Earth Day 2021 plant-based meal plan series. This today’s meal plan...

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  • Earth Day Meal Plan #1

    We’re all about adding more plants to our diet, so this Earth Day we're making plant-based eating...

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  • Toasted Pecan Pie Smoothie

    Pass on the pecan pie and create a good-for-you version of the same treat in a...

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Beverages

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  • Cinnamon Bun Smoothie

    There are few things that scream snowy winter morning like a cinnamon bun does. Start off...

    Read article
  • Make Ahead Frozen Fruit Smoothie

    For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...

    Read article
  • Top 5 Spring Smoothie Recipes

    A new season calls for new smoothies. As the weather gets warmer and the days are...

    Read article
  • Banana Coffee Smoothie

    Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...

    Read article
  • Homemade Nut-Based Beverage

    If you are looking for great alternatives to milk, this easy homemade plant-based beverage will be...

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  • Easy Peanut Butter Oatmeal Smoothie

    Calling all peanut butter fans! We have a new flavor of Vega Sport® Protein that is...

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Desserts

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  • Strawberry Protein Waffles with Whipped Cream

    Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...

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  • Strawberry Rhubarb Coffee Cake

    Moist, sweet coffee cake permeates a weekend morning kitchen with hints of cinnamon, vanilla and fresh...

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  • Chocolate Smoothie (Dessert) Bowl

    Who needs ice cream when you can have a nutrient-dense and oh-so-good chocolate smoothie bowl, topped...

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  • Toasted Pecan Pie Smoothie

    Pass on the pecan pie and create a good-for-you version of the same treat in a...

    Read article