
-
What You Need to Know About Electrolytes
Get ready to learn all things electrolyte. From the importance of hydration, different types of electrolytes,...
-
How to Get Enough Protein on a Plant-Based Diet
Discover how much plant-based protein you need per day and where to find it.
-
What to Eat Before a Workout
Time your pre-workout nutrition correctly to energize your workout--without discomfort.
-
Vega Sport® Premium Protein: Product of the Year!
The voters have spoken. Vega Sport® Premium Protein is the #1 Sport Nutrition Product of the...
-
What Are Micronutrients?
From vitamin A to K, we answer the question, what is a micronutrient. This handy guide...
-
Vitamin B12 in a Plant-Based Diet
You’re probably wondering what vitamin B12 is, why you need it, and most importantly, where to...
-
3 Ingredients to Make a Great Protein Shake
We’ve all gotten stuck in a smoothie rut before, whether we’re creatures of habit or just...
-
How to Make a Smoothie
Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...
-
Benefits Of Probiotics In Vega® Products
Learn why we love bacillus coagulans, and why you’ll find it in Vega One, Vega One...
Vega Journal
