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  • Top Plant-Based BBQ Recipes

    Top Plant-Based BBQ Recipes

    The sun is shining, the birds are chirping, and we’ve replace our snowboards and snowshoes with...

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  • 10 Best Dessert Smoothies

    10 Best Dessert Smoothies

    Enjoy the decadent taste of dessert without the hassle of turning on your oven and perk...

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  • Top 10 Brunch Ideas

    Top 10 Brunch Ideas

    Hosting a plant-based brunch? Have these recipes ready to wow your guests.

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  • 5 Fun Smoothie Add Ins

    5 Fun Smoothie Add Ins

    While you can’t argue with classic combinations, consider mixing up your next batch with one of...

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  • Trail Running for Beginners

    Trail Running for Beginners

    Hit a muddy trail! If you’re hoping to pick up the pace and try trail running,...

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  • Top 8 Tea Smoothie Recipes

    Top 8 Tea Smoothie Recipes

    Whether you’re in the tea or coffee camp, chilled tea is a great way to switch...

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Vega Journal

Welcome to the home of stories that show how plant-powered living fuels extraordinary achievements. Discover the magic of thriving together with the Vega community.

Perform better in 2025 with the all new Vega

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Performance

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  • What to Eat After a Run

    What to Eat After a Run

    Top 12 bites to fuel recovery

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  • What You Need to Know About Electrolytes

    What You Need to Know About Electrolytes

    Get ready to learn all things electrolyte. From the importance of hydration, different types of electrolytes,...

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  • What to Eat Before a Workout

    What to Eat Before a Workout

    Time your pre-workout nutrition correctly to energize your workout--without discomfort.

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  • Vega Sport® Premium Protein: Product of the Year!

    Vega Sport® Premium Protein: Product of the Year!

    The voters have spoken. Vega Sport® Premium Protein is the #1 Sport Nutrition Product of the...

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  • 3 Ingredients to Make a Great Protein Shake

    3 Ingredients to Make a Great Protein Shake

    We’ve all gotten stuck in a smoothie rut before, whether we’re creatures of habit or just...

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  • Trail Running for Beginners

    Trail Running for Beginners

    Hit a muddy trail! If you’re hoping to pick up the pace and try trail running,...

    Read article

Nutrition

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  • How to Bake with Vega Protein Powders

    How to Bake with Vega Protein Powders

    How to substitute flour with Vega plant-based protein powders in your baked goods.

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  • Top 5 Smoothie Bowl Recipes

    Top 5 Smoothie Bowl Recipes

    When is a good time to have a smoothie bowl? Anytime. Are they just a simple...

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  • How to Make a Smoothie

    How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

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  • Top Plant-Based BBQ Recipes

    Top Plant-Based BBQ Recipes

    The sun is shining, the birds are chirping, and we’ve replace our snowboards and snowshoes with...

    Read article
  • 10 Best Dessert Smoothies

    10 Best Dessert Smoothies

    Enjoy the decadent taste of dessert without the hassle of turning on your oven and perk...

    Read article
  • Top 10 Brunch Ideas

    Top 10 Brunch Ideas

    Hosting a plant-based brunch? Have these recipes ready to wow your guests.

    Read article

Health

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  • Berry, orange juice and Vega Vanilla Protein Powder smoothie quick and easy prepared without a blender

    How to Make a Smoothie Fast, Without a Blender

    It’s time for Smoothie 101. Make smoothies fast, using tools you already have in your kitchen....

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  • What to Eat During A Workout

    What to Eat During A Workout

    Not sure what to eat during a workout? Toss the orange slices and pick up one...

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  • What You Need to Know About Electrolytes

    What You Need to Know About Electrolytes

    Get ready to learn all things electrolyte. From the importance of hydration, different types of electrolytes,...

    Read article
  • How to Get Enough Protein on a Plant-Based Diet

    How to Get Enough Protein on a Plant-Based Diet

    Discover how much plant-based protein you need per day and where to find it.

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  • How to Make a Smoothie

    How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

    Read article

Inspiration

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  • Strawberry and coconut smoothie

    A Beginner's Guide to Plant-Based Protein Powder

    New to plant-based? New to Vega? Start with our plant-based guide to answer your most frequently...

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