Churro Protein Shake

Serves 1

5 Minute Prep Time

By Sarah Skalzub, RHN on September 14, 2015 , categorized in Smoothies

Churro Protein Shake

Sometimes your dessert just tastes better cold and blended. Enjoy my take on this classic Mexican dessert.


  • 1 cup almond milk
  • 1 serving any Vanilla Vega plant-based protein powder
  • or 1 serving Vanilla Vega Sport® Performance Protein
  • 1 ripe banana
  • ½ cup ice
  • ¼ cup rolled oats
  • 1 tsp cinnamon powder
  • Pinch of salt
  • ½ cup ice
  • 1 Tbsp brown sugar for rim (optional)


  1. Place all ingredients in blender (except for brown sugar) and blend until smooth.

  2. Gently coat rim of smoothie glass with water, and roll rim in brown sugar. Pour smoothie into glass and enjoy.

Sarah Skalzub, RHN

Sarah is a Registered Holistic Nutritionist, Personal Trainer and works at Vega as a Product Specialist. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.