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Quench your curiosity for plant-based nutrition, stress management, self-care, and so much more.

Latest Posts

What Are Micronutrients?

What Are Micronutrients?

By Vega

From vitamin A to K, we answer the question, what is a micronutrient. This handy guide is full of the nutrients that are rich in a plant-based diet.

Stevia Free Protein Powder

Stevia Free Protein Powder

By Vega

Why we love stevia—and how you can start to, too.

What Makes Vega’s Packaging Sustainable?

What Makes Vega’s Packaging Sustainable?

By Vega

Ever wondered what that 100% Post-Consumer Recycled Plastic symbol on your tub meant? Wonder no more!

Vitamin B12 in a Plant-Based Diet

Vitamin B12 in a Plant-Based Diet

By Vega

You’re probably wondering what vitamin B12 is, why you need it, and most importantly, where to find it. Luckily we have the answers to those questions.

6 Tips To Making a Good Smoothie

6 Tips To Making a Good Smoothie

By Vega

Make your smoothies next level with these 6 smoothie hacks

Easy Fixes for Your Top Smoothie Fails

Easy Fixes for Your Top Smoothie Fails

By Vega

The top 5 smoothie fails and how to overcome them.

5 Tips for Going Plant-Based

5 Tips for Going Plant-Based

By Vega

Going Plant-based? Try These 5 Get-Started Tips

Going Plant-based? Try These 5 Get-Started Tips

Top 5 Reasons to Drink Lemon Water

Top 5 Reasons to Drink Lemon Water

By Vega

Fresh lemon juice and water can deliver surprising benefits including hydration, immune support, digestion aid and more.