Blog – Page 2 – Vega (US)

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Active Living

How to Fuel Your Workout

How to Fuel Your Workout

Ever have those days where getting to the gym takes much more effort than your actual workout? Without proper fuel before exercise, your workout i...

Health

How to Start Your Morning

How to Start Your Morning

Ok, let’s be real here. There are some mornings we wake up and feel less than motivated to take on the day. And the truth is, that however you’re ...

Health

Sanity Enabler: Kitchen Workouts

Sanity Enabler: Kitchen Workouts

The top 5 quick workouts you can do in your kitchen.

Health

6 Ways to Get Out of a Cooking Rut

6 Ways to Get Out of a Cooking Rut

Kitchen tips for how to get out of your cooking rut and switch up your household menu.

Health

How to Eat Well on a Budget

How to Eat Well on a Budget

Chef Chantal’s tips on how to eat healthy and cheap vegan meals when you’re on a strict budget.

Berry

How to Make a Smoothie Fast, Without a Blender

How to Make a Smoothie Fast, Without a Blender

It’s time for Smoothie 101. Make smoothies fast, using tools you already have in your kitchen. No blender required. Including directions, recipes and tips to make your favorite quick smoothies.

Health

Four Ways to Create A Realistic Family Routine

Four Ways to Create A Realistic Family Routine

4 tips on how you can create a realistic family routine that fits your family and your schedule.

In the Kitchen

How to Make the Creamiest Mashed Root Vegetables

How to Make the Creamiest Mashed Root Vegetables

Step by step guide for the creamiest mash, how to make mashed potato recipes ahead of time, and mash flavor inspiration.

Active Living

How to Pack a Cooler

How to Pack a Cooler

Keep your food and drinks chilled and fresh all summer long with these tricks for properly packing a cooler.