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Read articleDark Chocolate Shake
If the chocolate craving hits you early, whip up a dark chocolate smoothie. Because there’s no...
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Read articleCherry Cheesecake Smoothie
Start your day with cherry cheesecake—graham cracker topping and all! Ingredients 1 cup ice 1½...
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Read articleRainbow Ice Pops
Why eat the rainbow when you can lick it on a hot summer day instead? Cool...
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Read articleChoose Your Own Kitchen Adventure: Low Sugar Smoothies
Low Sugar High Protein Use this base recipe guide in creating your next low sugar smoothie...
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Read articleMatcha Coconut Frappe
Step into antioxidant bliss with this decadent Matcha Coconut Frappe that will have you beating the...
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Read articleLean Green Smoothie
This low-calorie smoothie includes some of the freshest in-season summer produce. Melon, cucumber, and spinach are...
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Read articleChocolate Gluten-free Donuts with Peanut Butter Frosting
Looking for a Saturday morning breakfast treat? Or, a fun dessert to bring to the neighbors?...
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Read articleSlow Cooker Carrot Cake
Just when you thought your mornings couldn’t get any better, we’ve hit you with this recipe...
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Read articlePomegranate, Grapefruit, Beet Smoothie
This stunning smoothie is bound to get you compliments. Fresh pomegranate, beet, and pink grapefruit mingle...
Snacks
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Read articleCoconut Almond Protein Cookies
You really can’t go wrong with these cookies. We’ve taken a basic oatmeal raisin breakfast cookie,...
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Read articleFrozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
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Read articleSimple Berry Protein Smoothie
All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...
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Read articleGluten Free Banana Protein Muffins
Looking for a muffin that is gluten free and contains more protein than your average baked...
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Read articleCreamy Coconut Cream Pie Smoothie or Ice Pops
I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham...
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Read article
Rainbow Ice Pops
Why eat the rainbow when you can lick it on a hot summer day instead? Cool...
Breakfast
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Read articleMake Ahead Frozen Fruit Smoothie
For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...
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Read article
Simple Berry Protein Smoothie
All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...
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Read article
Gluten Free Banana Protein Muffins
Looking for a muffin that is gluten free and contains more protein than your average baked...
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Read articlePineapple Lassi Smoothie Bowl
A lassi is a traditional Indian drink that typically has a base of yogurt and milk,...
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Read articleCreamy Mango Yogurt Smoothie
Refresh and spice up your morning with this mango lassi inspired, thick and creamy yogurt-based smoothie....
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Read articleProtein Waffle Bar
Forget your basic waffles. This spread is all about the not-so-basic toppings in a waffle bar....
Beverages
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Read article
Make Ahead Frozen Fruit Smoothie
For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...
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Read articleLime, Fennel & Berry Smoothie
Fennel makes a surprising and yet refreshing pairing with blackberries and lime. Slightly savory, and tangy,...
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Read article
Simple Berry Protein Smoothie
All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...
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Read articleRaspberry Biscotti Smoothie
Simple Protein Smoothie Want to start your day with a biscotti and coffee? Switch it up...
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Read articleNext-Level Chocolate Green Smoothie
Want a supercharged chocolate shake? Try this next-level smoothie by Tess Masters in her new cookbook...
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Read articleMaple Walnut Protein Smoothie
This vegan smoothie is a non-dairy homage to the classic ice cream flavor: maple walnut. Roasting...
Desserts
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Read article
Coconut Almond Protein Cookies
You really can’t go wrong with these cookies. We’ve taken a basic oatmeal raisin breakfast cookie,...
-
Read article
Frozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
-
Read article
Creamy Coconut Cream Pie Smoothie or Ice Pops
I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham...
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Read articleCrème Brûlée Dessert Smoothie
Better than dessert, this decadent crème brûlée smoothie will help you take on your day better....
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Read article
Dark Chocolate Shake
If the chocolate craving hits you early, whip up a dark chocolate smoothie. Because there’s no...
-
Read article
Rainbow Ice Pops
Why eat the rainbow when you can lick it on a hot summer day instead? Cool...
