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  • 3 Ingredients to Make a Great Protein Shake

    We’ve all gotten stuck in a smoothie rut before, whether we’re creatures of habit or just...

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  • How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

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  • Benefits Of Probiotics In Vega® Products

    Learn why we love bacillus coagulans, and why you’ll find it in Vega One, Vega One...

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  • Today We honor You, Mom.

    This year we celebrate the stories of motherly love in all its forms. Stories that nurture....

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  • Working From Home Snack Ideas

    If you have recently found yourself working from home, we need to talk snacks. Being just...

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  • Top 12 Cinco de Mayo Recipes

    Celebrate any day with these delicious plant-based dishes inspired by the flavors of Mexico.

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  • 5 Ways to Eat More Kale

    Edit 1st paragraph: Kale: The trendy cruciferous king that has seemingly become the buzzword of choice...

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  • 8 Tips on Creating and Sustaining a Plant-Based Family

    ”But what does your child eat?!” is a question I often hear when I tell someone...

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Vega Journal

Welcome to the home of stories that show how plant-powered living fuels extraordinary achievements. Discover the magic of thriving together with the Vega community.

Perform better in 2025 with the all new Vega

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Performance

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  • What to Eat After a Run

    Top 12 bites to fuel recovery

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  • 3 Ingredients to Make a Great Protein Shake

    We’ve all gotten stuck in a smoothie rut before, whether we’re creatures of habit or just...

    Read article
  • Working From Home Snack Ideas

    If you have recently found yourself working from home, we need to talk snacks. Being just...

    Read article

Nutrition

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  • Eating for Cold Weather

    Warming Foods and Spices The weather might leave you feeling cold and chilly, but there are...

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  • Smoothie goodness without the smoothie hassle.

    We all love a cool, delicious smoothie, but the effort that goes into making one —...

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  • Sustainability at Vega: Sacha Inchi Seeds

    Sustainability at Vega isn’t just about our bottles’ packaging or our office’s energy source. It must...

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  • 10 Must-Have Pantry Staples

    Want to eat satisfying and delicious meals every day of the week? The best way to...

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  • Top 5 Smoothie Bowl Recipes

    When is a good time to have a smoothie bowl? Anytime. Are they just a simple...

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  • Fresh vs. Frozen Foods

    Fresh or frozen? If someone asked you if you would prefer to eat fresh or frozen...

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Health

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  • Say Hello to Wellness! Vega's New Functional Wellness Line

    You know that feeling when you hear your favorite song, or when you stop to feel...

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  • How to Get Enough Protein on a Plant-Based Diet

    Discover how much plant-based protein you need per day and where to find it.

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  • Green Foods to Add to Your Diet

    Kale is so hot right now. For good reason—it’s one of our favorite dark leafy greens...

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  • Top 4 Fat Myths, Busted

    To eat fats or not to eat fats. No, we didn’t just flash back to the...

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  • How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

    Read article
  • Today We honor You, Mom.

    This year we celebrate the stories of motherly love in all its forms. Stories that nurture....

    Read article

Inspiration

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  • A Beginner's Guide to Plant-Based Protein Powder

    New to plant-based? New to Vega? Start with our plant-based guide to answer your most frequently...

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