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Mains

Whole Food Recipes for the Entire Family

  • Moroccan Salad

    This is a versatile and hearty salad that makes a great addition to a potluck, as...

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  • Roasted Grape Salad

    Up your salad game with roasted grapes and cashew cheese. The extra preparation time to roast...

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  • Refreshing Gazpacho Soup

    This weekend, take a stroll to your local farmer’s market to collect some vine-ripened tomatoes and...

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  • Arugula Salad with Turmeric Dressing

    Antioxidant rich with anti-inflammatory benefits too, turmeric is a clear choice to include in your meals. ...

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  • YEW Garbanzo Bean Vegan Tacos

    Recipe created by: Ned Bell, Executive Chef at YEW Seafood + Bar One of Canada’s foremost culinary...

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  • YEW British Columbian Blueberry Quinoa Salad

    Recipe created by: Ned Bell, Executive Chef at YEW Seafood + Bar Enjoy this fresh, local blueberry...

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  • YEW Green Garbanzo Bean, Cauliflower, and Quinoa Salad

    Recipe create by: Ned Bell, Executive Chef at YEW Seafood + Bar One of Canada’s foremost...

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  • Kelp Noodle Salad

    This kelp noodle salad combines the smooth texture of coconut milk with a rich blend of...

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  • Summer Rolls with Mango Lime & Mint Dipping Sauce

    Simple, light, and refreshing, this take on spring rolls is a summer favorite. Serves 2 to...

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Vega Recipes

Vega recipes, designed to optimize your energy, support recovery, and enhance performance

There's a New Vega

NEW LOOK. STILL NO WEIRD STUFF.

Fresh logo, fresh bag, same plants doing the work. Consider this your VIP pass to the new Vega, before anyone else.

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Snacks

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  • Spring Veggie Sheet Tart

    Grab the freshest asparagus, leeks, fennel, radishes and pea shoots you can find and make a...

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  • Freeze Ahead Tofu Recipes

    A simple marinade turns a bland block of tofu into a flavorful high-protein main. But who...

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  • Lunchbox Calzones

    Sometimes Pizza Friday needs a bit of a shakeup. Enter the calzone. You can use your...

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  • Vegan Chicken Nuggets

    Try this vegan alternative to chicken nuggets the next time you want something fast and (pan)fried....

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  • Vietnamese Style Vermicelli Spring Rolls

    Prep all the ingredients for this cold noodle salad, then get your crew to each assemble...

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Breakfast

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  • Earth Day Meal Plan #4

    Wondering what to cook today? We've got you with the final day of our four-part plant-based...

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  • Earth Day Meal Plan #3

    It's day three of our Earth Day 2021 plant-based meal plan series. This today’s meal plan...

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  • Earth Day Meal Plan #1

    We’re all about adding more plants to our diet, so this Earth Day we're making plant-based eating...

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  • Toasted Pecan Pie Smoothie

    Pass on the pecan pie and create a good-for-you version of the same treat in a...

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Mains

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  • Slow Cooker Pumpkin Chili

    Warm up on a cool fall evening with our slow cooker Pumpkin Chili. Throw all ingredients...

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  • Vegan & Gluten-Free Mason Jar Salad Recipes

    Making and bringing lunches Monday through Friday doesn’t have to be a chore. Thanks to our...

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  • Power Bowl Recipe

    Grain + Protein + Veggies + Sauce = power bowls to power up your weeknight meals. Whether you’re...

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  • Vegan Black Bean Burgers

    Show your grill some plant-based love. These savory black bean burgers are quick to make and...

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  • Earth Day Meal Plan #4

    Wondering what to cook today? We've got you with the final day of our four-part plant-based...

    Read article
  • Earth Day Meal Plan #3

    It's day three of our Earth Day 2021 plant-based meal plan series. This today’s meal plan...

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Beverages

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  • Toasted Pecan Pie Smoothie

    Pass on the pecan pie and create a good-for-you version of the same treat in a...

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Desserts

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  • Toasted Pecan Pie Smoothie

    Pass on the pecan pie and create a good-for-you version of the same treat in a...

    Read article