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How to Get Enough Protein on a Plant-Based Diet
By Vega
Discover how much plant-based protein you need per day and where to find it.
Vitamin B12 in a Plant-Based Diet
By Vega
You’re probably wondering what vitamin B12 is, why you need it, and most importantly, where to find it. Luckily we have the answers to those questions.
How to Make a Smoothie
By Vega
Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base smoothie recipes to build your best smoothie!
Benefits Of Probiotics In Vega® Products
By Vega
Learn why we love bacillus coagulans, and why you’ll find it in Vega One, Vega One Bar, Vega Sport Protein, and Vega Probiotics.
A Beginner's Guide to Plant-Based Protein Powder
By Vega
New to plant-based? New to Vega? Start with our plant-based guide to answer your most frequently asked questions.
Recipes, Substitutions, and Why You Might Want to Try a Gluten and Grain Free Diet
By Emma Andrews
Navigate a gluten-free or grain-free diet deliciously with RHN Emma Andrew's help.
How to Bake with Vega Protein Powders
By Morgan Shupe
How to substitute flour with Vega plant-based protein powders in your baked goods.
Shaker Cup Shakedown: How to Properly Stack a Shaker Cup
Before you shake it fast with a shaker cup or mason jar, properly layering ice + water + Vega One + super extra ingredients can make all the difference.