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Smoothiology: How to make a smoothie

Smoothiology: How to make a smoothie

By Vega

We're obsessed with smoothies. Start here and you'll soon be too.

What to Eat Before a Half Marathon

What to Eat Before a Half Marathon

By Vega

What you eat the day before your half-marathon can make or break your performance. #FuelYourBetter for your next race.

What to Eat After a Workout: Fueling for Recovery

What to Eat After a Workout: Fueling for Recovery

By Jenn Randazzo, MS RD

Reduce recovery time by fueling correctly post-workout.

The Best Sources of Vegan Protein

The Best Sources of Vegan Protein

By Vega

Discover how much plant-based protein you need per day and where to find it.

Three Delicious Oatmeal Substitutes

Three Delicious Oatmeal Substitutes

By Jessica Morris

If you're tired of eating oatmeal, these warm breakfasts will help you get through the fall and winter.