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Smoothiology: How to make a smoothie
By Vega
We're obsessed with smoothies. Start here and you'll soon be too.
What to Eat Before a Half Marathon
By Vega
What you eat the day before your half-marathon can make or break your performance. #FuelYourBetter for your next race.
What to Eat After a Workout: Fueling for Recovery
Reduce recovery time by fueling correctly post-workout.
The Best Sources of Vegan Protein
By Vega
Discover how much plant-based protein you need per day and where to find it.
Three Delicious Oatmeal Substitutes
If you're tired of eating oatmeal, these warm breakfasts will help you get through the fall and winter.