Creamy Pear Quinoa Muesli

Serves 2

15 Minute Prep Time

By Vega on March 14, 2013 , categorized in Breakfast

Looking for an easy breakfast that’s ready when you wake up? A creamy pear quinoa muesli takes preparation the night before but yields a dreamy super food wake up call. Topped with amber syrup and lush berries you’ll wounder why you went so long without this quick and easy recipe.

Ingredients

  • 2 pears, cored and grated using box grated or food processor
  • 1 serving French Vanilla Vega One™ Nutritional Shake
  • ½ cup quinoa flakes or substitute with oatmeal
  • ½ cup cooked quinoa
  • 1 Tbsp grounded flax seeds
  • 2 Tbsp chia seeds
  • 3 cups non-dairy milk or coconut milk
  • ½ cup dried fruit (apples, cranberries, cherries, dates, figs, prunes, raisins)
  • ¼ cup nuts or seeds, chopped, your choice (walnuts, sliced almonds, pumpkin seeds, pecans)
  • 2 Tbsp yacon syrup or maple syrup or agava syrup
  • 1 cup fresh berries

Preparation

  1. In a medium bowl, mix together grated pear, Vega One powder, quiona flakes, cooked quinoa, flax seeds, chia seeds, non-dairy milk, and dried fruit. Stir well until all ingredients are combined. Place in the refrigerator overnight.

  2. The following day, place quinoa muesli into a bowl and top with fresh berries and nuts of your choice. To finish, drizzle with your choice of syrup and serve.

Vega

No matter what better means to you, Vega shares the knowledge, nutrition, and inspiration to support your quest to thrive.

Top