By Vega recipe contributor: Erin Ireland
Erin Ireland shares her creamy Lavender Earl Grey Tea Smoothie that makes for a taste bud satisfying breakfast or afternoon tea inspired snack.
Ingredients
- 6 Earl Grey tea ice cubes
- 1 frozen banana
- ½ cup light coconut milk or coconut beverage
- 1 cup cold Earl Grey tea
- 1 Tbsp hemp hearts
- 1 serving French Vanilla Vega One® Shake
- 1 tsp cinnamon
- ½ tsp lavender buds
- ½ tsp Himalayan rock salt
- Handful of coconut ribbons (garnish)
- 1 Tbsp coconut oil (if you're feeling sinful! Totally optional)
Preparation
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Boil water and make a big pot of Earl Grey tea.
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Set aside one cup of Earl Grey tea and let cool.
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Pour remaining Earl Grey tea in ice cube trays and freeze (you’ll need at least six cubes).
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Combine all ingredients in blender until smooth.
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Top with coconut ribbons and enjoy!
