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Gluten-free Banana Muffins

Serves 12 10 minute prep time

By Jacynthe René on November 4, 2014, categorized in Breakfast, Snacks

Gluten-free Banana Muffins

By Jacynthe René

Looking for a delicious muffin to satisfy your family? Try this recipe by Jacynthe René, mother, actress and healthy living ambassador.

Ingredients

  • ⅓ cup coconut oil, melted
  • 1¾ cup gluten-free flour
  • 3 tsp gluten-free and aluminum-free baking powder
  • ¼ tsp baking soda
  • 1 pinch salt
  • ½ cup maple syrup
  • ¼ cup ground chia seeds
  • ¼ cup filtered water
  • 3 bananas, mashed
  • Squeeze of lemon juice
  • ¼ cup carob chips

Preparation

  • Grease a muffin pan with coconut oil.

  • Preheat the oven to 350 ° F.

  • Pour the chia seeds in a cup and add filtered water to just over 1/3 cup total. By the time you prepare the other ingredients, chia seeds will have taken a gelatinous texture.

  • In a bowl, combine flour, baking powder, baking soda and salt.

  • In a smaller bowl, combine coconut oil, maple syrup and chia seeds mixture.

  • Add mashed bananas and a squeeze of lemon.

  • Pour into the dry ingredients.

  • Mix well. Add carob chips.

  • Bake for 30 minutes.

  • Remove from muffin tray. Wait until cooled to enjoy.

Jacynthe René

Jacynthe René is a passionate and determined woman who is an ambassador for happiness. She is an actress but above all, she is a mom who is deeply involved and engaging. Jacynthe is the host of VIVE, a TV show, where she shares her healthy recipes and lifestyle tips. Her e-magazine jmagazine.caoffers her fans a plethora of helpful tips on how to live a healthy and truly happy life.
Jacynthe René

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