Gluten-free Banana Muffins
Serves: 12
Prep: 10 Min
November 2014
By Jacynthe René
Looking for a delicious muffin to satisfy your family? Try this gluten-free banana muffin recipe.
Ingredients
- â…“ cup coconut oil, melted
- 1¾ cup gluten-free flour
- 3 tsp gluten-free and aluminum-free baking powder
- ¼ tsp baking soda
- 1 pinch salt
- ½ cup maple syrup
- ¼ cup ground chia seeds
- ¼ cup filtered water
- 3 bananas, mashed
- Squeeze of lemon juice
- ¼ cup carob chips
Preparation
-
Grease a muffin pan with coconut oil.
-
Preheat the oven to 350 ° F.
-
Pour the chia seeds in a cup and add filtered water to just over 1/3 cup total. By the time you prepare the other ingredients, chia seeds will have taken a gelatinous texture.
-
In a bowl, combine flour, baking powder, baking soda and salt.
-
In a smaller bowl, combine coconut oil, maple syrup and chia seeds mixture.
-
Add mashed bananas and a squeeze of lemon.
-
Pour into the dry ingredients.
-
Mix well. Add carob chips.
-
Bake for 30 minutes.
-
Remove from muffin tray. Wait until cooled to enjoy.
Related Articles
-
Read articleCinnamon Bun Smoothie
There are few things that scream snowy winter morning like a cinnamon bun does. Start off...
-
Read articleApple Cinnamon Cereal
Fall is officially in motion and what’s a better way to start your morning than with...
-
Read articleMake Ahead Frozen Fruit Smoothie
For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...
