Recipe
Simple Berry Protein Smoothie
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Sign in nowMade with real plant-based food ingredients, Vega® Protein & Greens is more than just a protein shake.
PER SERVING: 30g
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Similar to
4 cups of
broccoli
Similar to
1/2 cup of
spinach
Similar to
4 cups of
broccoli
Similar to
1/2 cup of
spinach
Add 1 serving of Vega® Protein & Greens to an empty glass. Pour in 1 cup (8 fl. oz) ice-cold water and mix well.
For a satisfying start to your day, blend one serving of Vega® Protein & Greens into your favorite smoothie recipe. For blendspiration check out our Recipe Center.
Yes, you can bake with Vega® Protein & Greens! Swap Vega® Protein & Greens for 1/8 to 1/4 of the flour in sweet baking recipes. Find everything from pancakes and waffles to cookies made with Vega® Protein & Greens in our Recipe Center.
Stevia is plant-based, and contains no calories. If you do not like the taste of stevia, try adding a squirt of lemon juice or a handful of dark leafy greens to your Vega® Protein & Greens smoothie. If you're looking for a flavor without stevia, try Protein & Greens Plain Unsweetened.
The amino acids in Vega® Protein & Greens aren’t added but rather are naturally occurring from the ingredients in the blend. We do not test for individual amino acids, only the overall protein content. We're happy to let you know that we use a multisource plant-based protein blend that offers 20 grams of protein (which has all essential amino acids) per serving. We understand reviewing specific amino acids is important to you so we’re happy to offer you the typical amino acid profile. This is the typical Amino acid profile calculated from supplier information for Vanilla Protein & Greens.
Typical amino acid profile per serving (grams):
• Arginine 1.6
• Aspartic acid 2.4
• Glutamic acid 3.3
• Alanine 1.1
• Cystine 0.3
• Glycine 0.8
• Histidine 0.5
• Isoleucine 1.0
• Leucine 1.7
• Lysine 1.5
• Methionine 0.2
• Phenylalanine 1.1
• Proline 0.9
• Serine 1.0
• Thréonine 0.8
• Tryptophan 0.2
• Tyrosine 0.8
• Valine 1.0
Values are based on the US formulation and may vary between lot, flavor and country.
Each serving of Vega® Protein & Greens Vanilla flavor has approximately:
• Vitamin C 5 mg
• Calcium 50 mg
• Iron 4.7 mg
Values are based on the US formulation and may vary between lot, flavor and country.