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  • Cashew Cream

    Raw cashews are delicious just eaten by the handful, but with simple kitchen tricks and additional...

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  • Butternut Squash Quinoa Salad

    Want a salad that will fuel you for your day? Loaded with antioxidant-rich vegetables and sprinkled...

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  • Vanilla Fig Jam

    Whether you’re making a quick jam or ready to can to preserve the harvest, this fig...

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  • Simple & Quick Vegan Bruschetta

    With tomatoes in peak season this time of year, it’s the perfect time to whip up...

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  • Beata’s Mint Mango Salsa

    Don’t be limited by the inclusion of tomatoes in most salsa recipes. Think outside the box...

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  • Watermelon, Avocado and Grilled Corn Salad

    Summertime is a perfect time to fire up the grill. Although burgers and veggie dogs can...

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  • Vegan Pesto

    Whether you’re craving pesto for pasta or as a hors d’oeuvres spread, this vegan pesto recipe lets...

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  • Vegan Green Garbanzo Bean Pesto

    Recipe created by: Ned Bell, Executive Chef at YEW Seafood + Bar One of Canada’s foremost culinary...

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  • Homemade Peach Salsa Recipe

    Enjoy one of summer’s perfect stone fruits in this refreshing peach salsa. Serve with non-GMO corn...

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Vega Recipes

Vega recipes, designed to optimize your energy, support recovery, and enhance performance

Cold Brewed Mocha Protein Shake

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Snacks

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  • Spring Veggie Sheet Tart

    Grab the freshest asparagus, leeks, fennel, radishes and pea shoots you can find and make a...

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  • Citrus Salad

    Bring a splash of color to your winter with this sunny citrus salad. Made with seasonal...

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  • Mini Vegan Pizza Stuffed Mushrooms

    If there’s an award given at your dinner party for best appetizer, you’re in luck. Cause...

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  • Squash Fritters

    Autumn brings an enormous harvest of squash, and it can be confusing to know what to...

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  • Avocado Bean Dip

    Ingredients: 1 1/2  cups  frozen shelled edamame (green soybeans), thawed and cooked 1  cup of white...

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  • Vegan Jalapeño Poppers

    Gathering your friends around the TV calls for baller snacks. Spicy peppers stuffed with a flavorful,...

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Breakfast

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  • Kohlrabi Pancakes

    Similar to a potato latke, these kohlrabi pancakes are the perfect way to use up that...

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Mains

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  • Vegan Potato Salad

    Nothing says summer picnic like vegan potato salad. Enjoy this plant-based version which is mayo-free and...

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  • Beet Apple Soup

    The ABC’s are a little different around the Vega kitchen. Combining apples, beets and coconut milk...

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  • Slow Cooker Gluten-free Bread Recipe

    Homemade bread doesn’t have to take all day. With the help of your slow cooker, this...

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  • Roasted Parsnip Pear Soup

    Sweet root veggies parsnips pair perfectly with pears in the soup. While they look like carrots,...

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  • Baked Vegetable Pakora

    We took our favorite fried fritters from India and gave them a healthy makeover, without losing...

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  • Slow Cooker Baked Beans

    A side staple all year round, these slow cooker baked beans will warm up cold nights...

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Beverages

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Desserts

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  • Chocolate Hummus

    Hummus, that tastes like chocolate? I know it sounds a little out of the ordinary, but...

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