Skip to main content
  • FREE SHIPPING OVER $75
  • SUBSCRIBE & SAVE 15%

Vegan Gluten-Free Chickpea Nuggets with Mushroom Gravy

Serves: 8

Prep: 45 Min

If youโ€™re planning Thanksgiving Dinner you might be on the quest for the perfect entrรฉe to amaze your friends and family. Weโ€™ve got you covered. These savory, perfectly seasoned chickpea nuggets give you the taste and texture of a traditional Thanksgiving main course with a plant-based twist.ย  Try making them slightly bigger and youโ€™ll have chickpea cutlets too!

Ingredients

  • Wet Ingredients:
  • 3 cups cooked chickpeas, rinsed and drained
  • 2 Tbsp coconut oil
  • Juice of 1 lemon
  • 2 large cloves garlic, minced
  • 3 Tbsp gluten-free tamari
  • 1 Tbsp ground flaxseed
  • 4 Tbsp boiling water
  • Dry Ingredients:
  • 1 cup amaranth or chickpea flour
  • 1 tsp dried thyme
  • 1 tsp rubbed sage
  • Mushroom Gravy:
  • 1 tsp coconut oil
  • 2 cloves garlic, minced
  • 1 cup maitaki mushrooms, chopped
  • 1 cup shiitake mushrooms, chopped
  • 1 cup crimini mushrooms, chopped
  • 1 cup button mushrooms, chopped
  • ยฝ tsp ground chia seed
  • 1 cup veggie stock or water
  • Sea salt to taste

Preparation

  • Combine chickpeas, coconut oil, lemon juice, garlic and tamari in a food processor and process until mostly smooth with some chickpea pieces.

  • Make flax โ€œeggโ€ by mixing ground flaxseed with boiling water. Let sit for 1 minute.

  • Add flax โ€œegg to wet ingredients and mix well.

  • In a bowl mix all dry ingredients together. Then add the dry ingredients to the wet ingredients working them together by hand.

  • Form into patties.

  • Sautรฉ in pan with coconut oil or bake in oven at 375ยฐF for 15 minutes on each side.

  • Top with Mushroom Gravy or any sauce of your choice and devour.

  • Mushroom Gravy:

    1. Heat coconut oil on medium heat. Add garlic and mushrooms and sautรฉ until mushrooms have browned.
    2. Add half the mushroom mixture to blender and blend still smooth.
    3. Add ground chia and continue blending until well combined. Pour into bowl and stir-in remaining mushrooms.

Related Articles

  • Slow Cooker Pumpkin Chili

    Warm up on a cool fall evening with our slow cooker Pumpkin Chili. Throw all ingredients...

    Read article
  • Vegan & Gluten-Free Mason Jar Salad Recipes

    Making and bringing lunches Monday through Friday doesnโ€™t have to be a chore. Thanks to our...

    Read article
  • Power Bowl Recipe

    Grain + Protein + Veggies + Sauce =ย power bowlsย to power up your weeknight meals. Whether youโ€™re...

    Read article