Vegetable Smoothie
Serves: 1
Prep: 5 Min
October 2014
If you’re bored with fruity smoothies or just want to try something a little different, this vegetable smoothie is right up your alley. Besides green veggies, you’ll notice that this smoothie has Vega® Antioxidant Omega Oil in it. While it may seem odd to add an oil to your smoothie, it’s a great way to make sure you are eating essential Omega-3 ALA. Tahini is also added as one of my go to seed butters—smooth and creamy, it adds a new flavor to your smoothie. A few small dates add an undertone of sweetness to complement the savory vegetables.
Ingredients
- ¼ cup non-dairy milk
- 2 stalks celery
- ½ head romaine lettuce
- 1 serving Vega One®
- (optional) ½ Tbsp Vega® Antioxidant Omega Oil Blend
- 1 tsp cinnamon
- Juice of one small lemon
- 3 tsp tahini paste/sauce
- 3 small dates
- ¼ cup ice
Preparation
-
Combine all the ingredients in a high speed blender (liquids first).
-
Blend until smooth.
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