Iron Rich Smoothie
Serves: 1
Prep: 5 Min
March 2015
If you’re looking for a way to add iron to your diet, this smoothie is for you. Spinach and Vega One® All-in-One Shake both contain iron, and pineapple provides vitamin C to help aid in iron absorption. Try this iron rich smoothie for your next superfood breakfast!
Ingredients
- ½ cup parsley
- 2 cups spinach
- 1 lime, juiced
- 1 cup pineapple
- 1½ cups water
- 1 serving Plain Unsweetened Vega One® Organic All-in-One Shake
Preparation
-
Blend until smooth.
Enjoy!
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