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Date Energy Bites

Serves 5 10 minute prep time

By Kim McDevitt, MPH RD on May 21, 2014

Date Energy Bites

Need a quick bite as you head out the door to the gym? Grab a date! Simple carbohydrates combine with healthy fats make these date energy bites a satisfying pre-workout snack.

Ingredients

  • 3-4 Medjool dates
  • 1 Tbsp almond butter
  • ¼ cup shredded coconut

Preparation

  • Slice 3 to 4 Medjool dates in half.

  • Spread almond butter on each half (about 1 tablespoon total).

  • Roll in unsweetened shredded coconut.

    Enjoy!

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