Vegan Cauliflower Alfredo Sauce

A Vegan Cauliflower Alfredo Sauce that’s as creamy and rich as a traditional alfredo sauce, but created entirely from plant-based ingredients and packed with nutrition. Whip this vegan alfredo sauce up in minutes and use it on your favorite guilt-free pasta dishes. Add nutritional yeast to your alfredo to give the sauce a cheesy flavor.

Ingredients

1 head cauliflower, cut into florets (about 4 cups)
1 tsp olive or coconut oil
1 onion, diced
3 garlic cloves, chopped
¼ tsp nutmeg
¼ tsp cayenne
½ cup unsweetened almond milk
Salt and pepper
½ lemon, juiced
¼ cup nutritional yeast (optional)

Preparation

Steam cauliflower until soft.
In a saucepan, heat oil over medium-high heat. Add in onion and garlic and sauté until translucent about 4-6 minutes.
In a blender, combine cauliflower, onions and garlic, nutmeg, cayenne and almond milk. Puree until smooth. Add back to saucepan to heat.
Season sauce with lemon juice and salt and pepper.