A vegan twist on Irish stew has three topping options. If you have vegan puff pastry or filo pastry dough in your freezer they are staff favorites. If you’re looking for a gluten-free option, try mashed potatoes for a version that resembles shepherd’s pie.
Ingredients
- 1 Tbsp olive oil
- 2 onions, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 portobello mushrooms, stems removed cut in 2 inch squares
- 1 lbs mushrooms (any kind)
- 1 Tbsp tomato paste
- 1½ cups cups stout beer (don’t worry—the alcohol will cook off)
- 1½ cups vegetable broth
- 2 bay leaves
- Salt and pepper
- 2 tsp vegan Worcestershire sauce
- 1 cup green lentils, rinsed and drained
- 2 Tbsp cornstarch
- 1 cup frozen peas
- Olive oil, as needed
- Crust Ingredients :
- 1 (8 oz) vegan puff pastry OR
- 4-6 sheets vegan filo pastry dough OR
- 2 cups mashed potatoes
Preparation
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Preheat oven to 425°F.
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In a Dutch oven, sauté onion, carrots and celery in olive oil for 10 to 15 minutes or until tender. Add all mushrooms to pot and sauté for 8 to 10 minutes or until browned. If there is lots of liquid accumulated continue to cook until most liquid is gone.
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Stir in tomato paste.
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Add in stout, broth, bay leaves, salt, pepper, Worcestershire and lentils.
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Bring to a boil. Lower to a simmer, cover and cook for 35 minutes or until lentils are soft.
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If stew has lots of excess liquid: Combine cornstarch with ¼ cup cold water. Stir until smooth. Add in a small amount of cornstarch to stew at a time to thicken stew. You may not need to use the full amount.
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Stir in peas. Remove bay leaves.
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Top stew with chosen crust.
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Bake for 20 to 25 minutes or until crust is golden brown.
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Crust
Puff pastry: prepare according to directions. Drape over casserole, pressing down on edges to secure and trim excess. Once in place, brush with olive oil.
Filo pastry dough: On your work station, lay one layer of filo down, bush with oil and repeat. (You’ll be creating a multi-layered pastry). Drape over casserole, pressing down on edges to secure, trim excess. Brush with oil.
Mashed potatoes: Top stew with mashed potatoes.
Don’t have a Dutch oven? Sauté ingredients in a large pot, and then pour into a casserole dish to bake.