Antioxidant Smoothie
Serves: 1
Prep: 1 Min
November 2014
When I’ve been feeling sluggish and foggy, I reach for this smoothie. It’s loaded with antioxidants to help manage inflammation and starts with a base of antioxidant-rich berries: blackberries and blueberries. I then add fresh turmeric—a root veggie that belongs to the ginger family, but most of us know it best in its powdered form as a bright yellow spice. Its active flavonoid, curcumin, is a powerful antioxidant. Finally, I add kale, banana, almond milk and Vega One® Organic All-in-One Shake, my go-to nutrient dense smoothie additions. Here’s to better brain power!.
Ingredients
- 1/2 cup blueberries, frozen
- 1/2 cup blackberries, frozen
- 1 whole banana
- 1 cup kale
- 1 tsp turmeric
- 1 cup almond milk
- 1 serving French Vanilla Vega One® Organic All-in-One shake
- 1/2 cup water
Preparation
-
Blend, sip, enjoy!
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