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In the Kitchen

Summer Break: Kitchen Experiments for Kids

Summer Break: Kitchen Experiments for Kids

By Morgan Shupe

Want to keep your kids learning all summer long? Introduce them to the science of cooking.

Top 10 Strawberry Recipes for Mother’s Day

Top 10 Strawberry Recipes for Mother’s Day

By Vega

Celebrate Mother’s Day and strawberry season with a delicious plant-based strawberry recipes. Recreate your mom’s (or your mom’s mom’s) favorite recipe.

Meet the New Protein Kids on the Block: Pumpkin and Sunflower Seed

Meet the New Protein Kids on the Block: Pumpkin and Sunflower Seed

By Jenn Randazzo, MS RD

Yes, pumpkin and sunflower seeds DO contain protein and you’ll find them in Vega Sport Performance Protein and Vega Clean Protein.

It’s a Party! Freeze-Ahead Meals Prep Party

It’s a Party! Freeze-Ahead Meals Prep Party

By Tara Doyle

Prep meals AND catch up with friends, all while noshing on snacks and wine? Talk about a win-win.

Top Dinner Date Recipes

Top Dinner Date Recipes

By Vega

Have a hot date? Make sure there’s a 2nd by wooing your love with a delicious homemade meal.

How to Practice Zero Waste Cooking

How to Practice Zero Waste Cooking

By Morgan Shupe

Reduce food waste and improve the flavor of your cooking by eating WHOLE fruits and veggies (yes—that means the peel too!)

Top 3 Health Benefits of Lentils

Top 3 Health Benefits of Lentils

By Bridgette Clare, RHN

Move over kale, lentils are the food to eat this year. Their benefits are shining bright as we celebrate the International Year of Pulses.

3 Small Space Gardening Tips for City Dwellers

3 Small Space Gardening Tips for City Dwellers

By Sam Philips

Plan your garden—or plan to join a community garden. Victory Gardens shares the materials, space and planning tips you need for an urban oasis.

7 Kitchen Hack Miracles

7 Kitchen Hack Miracles

By Morgan Shupe

Kitchen Hack: Rescue common kitchen mistakes with every day miracles

Top 3 Iron-rich Meals

Top 3 Iron-rich Meals

By Sarah Wilson, RHN

Looking to add more iron into your diet? Start here.

February Mystery Box: Black Beans

February Mystery Box: Black Beans

By Vega

We challenged 5 Vegatopians to create 5 unique dishes with 1 mystery ingredient: black beans.

Guide to Stove Top Pans

Guide to Stove Top Pans

By Morgan Shupe

Cast iron? Non-stick? Not sure which to reach for? Start here.