In the Kitchen

By Morgan Shupe

Want to keep your kids learning all summer long? Introduce them to the science of cooking.

By Vega

Celebrate Mother’s Day and strawberry season with a delicious plant-based strawberry recipes. Recreate your mom’s (or your mom’s mom’s) favorite recipe.

By Jenn Randazzo, MS RD

Yes, pumpkin and sunflower seeds DO contain protein and you’ll find them in Vega Sport Performance Protein and Vega Clean Protein.

By Tara Doyle

Prep meals AND catch up with friends, all while noshing on snacks and wine? Talk about a win-win.

By Vega

Have a hot date? Make sure there’s a 2nd by wooing your love with a delicious homemade meal.

By Morgan Shupe

Reduce food waste and improve the flavor of your cooking by eating WHOLE fruits and veggies (yes—that means the peel too!)

By Bridgette Clare, RHN

Move over kale, lentils are the food to eat this year. Their benefits are shining bright as we celebrate the International Year of Pulses.

By Sam Philips

Plan your garden—or plan to join a community garden. Victory Gardens shares the materials, space and planning tips you need for an urban oasis.

By Morgan Shupe

Kitchen Hack: Rescue common kitchen mistakes with every day miracles

By Sarah Wilson, RHN

Looking to add more iron into your diet? Start here.

By Vega

We challenged 5 Vegatopians to create 5 unique dishes with 1 mystery ingredient: black beans.

By Morgan Shupe

Cast iron? Non-stick? Not sure which to reach for? Start here.