Vegan Mint Chocolate Pudding Parfait

Dating back to the culinary Cretaceous period, the love affair between chocolate and mint is a tale as old as time. Dark and brooding chocolate is balanced by the cool and breezy lightness of fresh mint. Even better, this plant-based mint chocolate pudding parfait is nutrient dense and completely guilt-free.


  • Chocolate Pudding:
  • 2 really ripe avocados
  • 1/4 cup maple syrup
  • 1/2 tsp vanilla flavor
  • 1 bar of Vega® Maca Chocolate
  • or vegan dark chocolate bar
  • Mint Pudding:
  • 2 really ripe avocados
  • 1 tsp mint extract
  • 1/3 cup of maple syrup


  • Cut avocado in half and remove the seed.

  • Scoop out the inside of the avocado into a food processor.

  • Add the maple syrup and cocoa and continue to blend together until it’s all smooth.

  • Refrigerate 30 min before serving.

  • Assembly:

    In glass cylinder bowl/glass, layer chocolate layer, then mint layer, then repeat. Garnish with shaving of maca chocolate bar.