Canada
UKTropical Protein Overnight Oats
Serves 1
Updated by Morgan Shupe on May 12, 2014
Need a complete meal 1-3 hours before a workout? Try these tropical protein overnight oats! With protein, simple and complex carbs, and healthy fats this will help you power through to the last minute of your workout. These can be eaten as soon as the chia seeds have absorbed the almond milk.
Ingredients
- 1 serving Tropical Vega® Protein & Greens
- 1 large banana
- 1 1/4 cup non-dairy milk
- 1 1/2 Tbsp chia seeds
- 1/3 cup oats
Preparation
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Mix together Vega® Protein & Greens, almond milk, and chia seeds.
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Layer mixture with oats on top, then banana slices.
Keep layering until you run out of ingredients!
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Enjoy!
Morgan Shupe
Morgan Shupe is a Vancouver chef, freelance recipe developer and regular contributor to Vega’s Expert Panel. Her amazingly delicious plant-based recipes for meals and smoothies are well-renowned at the Vega HQ kitchen—where she was formerly Vega’s Chef.
