Piña Colada Protein Shake
Serves: 1
Prep: 5 Min
By Vega Blogger Kelsey Marcus, Originally posted on her blog A Little Rosemary and Time
Do you like piña coladas and doing squats in the rain? Then this is the drink that you’ve looked for! The taste of a Piña Colada with 25grams of plant-based protein, plus BCAAs and glutamine. All that’s missing is the rum, and we’re not saying you can’t put that in...
Ingredients
- 1 serving Vanilla Vega Sport® Performance Protein
- 1½ cups fresh or frozen pineapple, plus more to garnish
- 1 cup light coconut milk (canned)
- ½ cup unsweetened vanilla almond milk
- ½ tsp freshly ground cardamom, plus more to garnish
Preparation
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Add all ingredients into a blender and blend away!
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Garnish with some pineapple slices and cardamom.
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