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Campfire Recipe: Breakfast Burrito

Serves 4 20 minute prep time

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Campfire Recipe: Breakfast Burrito

While these breakfast burritos require a bit of advanced preparation if you are planning on making them at a trailhead, they are well worth the effort.


  • 1 package corn tortillas
  • Salsa, as needed
  • 1/2 cup hemp seeds
  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • 3 Tbsp chili powder
  • 1 cup mushrooms
  • Salt, as desired
  • 1 cup brown rice, cooked
  • Non-dairy cheese, if desired
  • Cabbage, thinly sliced


  • Day before camping trip:

    1. In a food processor, combine hemp seeds, pumpkin seeds, sunflower seeds, chili powder and salt. Process until a coarse grind. Move to a bowl.
    2. In food processor, add mushrooms and process until chopped.
    3. Mix in with nut mixture to create burrito “meat.” Refrigerate.
  • At campsite:

    1. Build burritos by placing burrito “meat,” a small amount of salsa, brown rice, non-dairy cheese and cabbage in tortilla. Roll with both ends inside. Wrap with foil.
    2. Heat over BBQ or fire for 5 minutes a side or until warm.

Morgan Shupe

Morgan Shupe is a Vancouver chef, freelance recipe developer and regular contributor to Vega’s Expert Panel. Her amazingly delicious plant-based recipes for meals and smoothies are well-renowned at the Vega HQ kitchen—where she was formerly Vega’s Chef.
Morgan Shupe

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