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Recipes

Smoothies

Turmeric Pineapple Smoothie

Serves: 1

Prep: 5 Min

June 2020

Sip on this delicious turmeric pineapple smoothie to help replenish muscle glycogen stores post workout or enjoy anytime for antioxidant support with vitamin C from pineapple.

Ingredients

1 ripe banana
½ tsp grated fresh ginger
½ tsp grated fresh turmeric
¼ of a cucumber
¼ of a pineapple
1 Tbsp hemp hearts
Juice of ½ lemon
½ cup coconut water
½ cup unsweetened plant-based beverage

Preparation

Add all ingredients to blender and blend until smooth
Enjoy post-workout or any time of day

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