Canada
UK
Recover immediately after your workout with this delicious turmeric pineapple smoothie. Each sip has a 4-to-1 ratio of carbs-to-protein to replenish muscle glycogen, and fresh turmeric and pineapple for antioxidant support.
Ingredients
- 1 ripe banana
- ½ tsp grated fresh ginger
- ½ tsp grated fresh turmeric
- ¼ of a cucumber
- ¼ of a pineapple
- 1 Tbsp hemp hearts
- Juice of ½ lemon
- ½ cup coconut water
- ½ cup coconut milk
Preparation
-
Add all ingredients to blender.
-
Blend until smooth.
-
Enjoy within 20 minutes post-workout.
Turmeric can also be found in Vega One® Botanical Blends Ashwagandha.
