Microwave Brownie In A Mug

Serves 1

10 Minute Prep Time

By Bridgette Clare, RHN on January 5, 2016 , categorized in Dessert, Snacks

microwave brownie

Grab a mug, a cozy blanket, warm slippers and curl up on the sofa for some Netflix to chill with this oh-so chocolate-y microwave brownie in a mug.

Additional notes:

  • Add more liquid for a brownie batter texture
  • Add less liquid for a cake-like texture
  • Optional: You can also bake in the oven for 25 to 30 minutes in a casserole mug or individual casserole dish.

Ingredients

  • 2 Tbsp gluten-free flour
  • 2 Tbsp cocoa powder
  • 2 Tbsp sugar
  • 2 Tbsp Chocolate Vega® Essentials
  • 1/4 tsp sea salt
  • 1/4 tsp baking soda
  • 4 Tbsp Silk unsweetened almond milk
  • 2 Tbsp coconut oil
  • Optional:
  • Extra chocolate-y option: Chocolate chips and chopped walnuts
  • Spicy option: 1/2 tsp cayenne and 1 tsp cinnamon
  • Mocha option: 1 tsp ground espresso beans

Preparation

  1. Mix flour, cocoa powder, sugar, Vega Essentials, sea salt and baking soda in a microwave-safe mug.

  2. Add almond milk, stirring until combined.

  3. Add coconut oil and any optional toppings.

  4. Microwave for 1 1/2 to 2 minutes.

  5. Allow to cool slightly and enjoy!

Bridgette Clare, RHN

A Registered Holistic Nutritionist (RHN), Certified Raw Foods Chef and Vega Product Specialist, Bridgette Clare works at Vega as the Customer Experience Team Lead. Bridgette is passionate about making food fun and accessible. She believes what we eat has a huge impact on how we feel and whole heartedly supports a holistic approach to nutrition. Experimenting in the kitchen, sharing new recipes and enjoying new culinary experiences with friends is what she’s all about. Fun fact: Bridgette is always seeking out fun ways to stay active—trying out everything from circus school to testing out her indoor cycling teacher abilities!

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