Coconut, Lemongrass & Lime Soup

Serves 6

20 Minute Prep Time

By Brendan Brazier on March 4, 2014 , categorized in Dinner, Lunch

Thai Coconut Soup with Lemongrass and Lime - Thrive Energy Cookbook

Straight from the pages of Thrive Energy Cookbook, this Thai coconut soup has it all—enough plant-based nutrition to make this soup a full meal and just enough heat to warm you up on a cool winter evening. Thrive Energy Cookbook is packed with 150 plant-based, nutrient dense, whole food recipes developed within the Thrive nutritional philosophy. Purchase your own copy of Thrive Energy Cookbook.

This fragrant soup with Thai aromatics and flavors combines nutrient dense shiitake mushrooms and red bell peppers.

CREDITS:

Ingredients

  • 1 Tbsp sesame oil
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • ½ red onion, finely chopped
  • 1 Tbsp fresh ginger, chopped
  • 1 celery stalk, finely chopped
  • 1 cup shiitake mushrooms, sliced thinly
  • 1½ cups vegetable broth
  • 2 cans (14 oz/400 ml each) coconut milk
  • 2 small red chili peppers, minced
  • 1 fresh lemongrass stalk left whole, top cut off and pounded to release aromatics and flavors
  • 1 fresh lemongrass stalk, top cut off and thinly sliced
  • Small handful of Thai basil leaves
  • Juice from 1 lime
  • Sea salt and fresh ground pepper
  • ½ cup red bell peppers, julienned

Preparation

  1. Heat up the sesame and olive oil in a large pot and sauté the garlic, onion, ginger, celery, and mushrooms until translucent, about 4 to 6 minutes.

  2. Add the vegetable broth, coconut milk, chili peppers, and lemongrass stalks. Allow to simmer over low  heat for at least 10 minutes.

  3. Add salt and pepper to taste. Add the Thai basil leaves  and lime juice and serve garnished with julienned red bell peppers.

Brendan Brazier

Formulator and Co-Founder of Vega, Brendan Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon Champion. He is now a successful performance nutrition consultant, the bestselling author of the Thrive book series and formulator of the award-winning line of plant-based Vega nutritional products.

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