Black Bean Hummus

Serves 2

10 Minute Prep Time

By Vega on January 20, 2014 , categorized in Sides & Appies, Snacks

A spin on the standard hummus, this recipe swaps chickpeas for black beans. Serve with your favorite veggies, chips or spread on your favorite sandwich.

Ingredients

  • 1 can black beans, drained and rinsed
  • 1 Tbsp garlic, minced
  • ¼ cup tahini
  • 1 tsp ground cumin
  • Juice of half a lemon
  • ½ cup fresh cilantro, chopped
  • Salt, to taste

Preparation

  1. Add all ingredients (other than salt) into a food processor and process until smooth and creamy. If the mixture is too thick, add a tablespoon of water until desired texture is reached.

  2. Season to taste with salt.

  3. Refrigerate in an airtight container for up to three days.

Vega

No matter what better means to you, Vega shares the knowledge, nutrition, and inspiration to support your quest to thrive.

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