Orange you glad you took time to recover? This vibrant post-workout turmeric carrot protein shake has turmeric (fresh or dried), and a sweet taste of the tropics from mango and grated carrot.
- ¼-½ tsp turmeric powder or ½ inch fresh turmeric root
- ½ cup grated carrot
- ½ cup mango
- ½ cup ice
- 1 cup water
- 1 serving Vanilla Vega Sport® Premium Protein
Blend until smooth.
Enjoy 45-90 minutes post-workout