The Ultimate Green Smoothie

Serves 1

5 Minute Prep Time

By Sarah Skalzub, RHN on January 5, 2015 , categorized in Smoothies

green smoothie

You thought your smoothie was green?! Check out this Ultimate Green Smoothie—it has your favorite greens and some added plant-based nutrition from Vega One. Get your greens on with this triumphant blend of spinach, kale, cucumber, and more.


  • 1 handful spinach
  • 1 handful kale
  • ½ of an avocado
  • 2 inch piece of cucumber
  • ¼ cup diced celery
  • Juice from half a lemon
  • ½ tsp fresh ginger
  • 1 serving Natural Vega One™ Nutritional Shake
  • ¾ cup water


  1. Blend all ingredients together in blender and enjoy!

Sarah Skalzub, RHN

Sarah is a Registered Holistic Nutritionist, Personal Trainer and works at Vega as a Product Specialist. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.