Creamy Coconut Cream Pie Smoothie or Ice Pops

Serves 1

5 Minute Prep Time

By Sarah Skalzub, RHN on July 4, 2016 , categorized in Snacks

coconut cream smoothie

I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham crackers paired with coconut and vanilla will take your day from hectic to heavenly.

Want a tasty summer treat? Pour the smoothie into ice pop molds, freeze and deliciously cool the family down this summer!


  • 1 scoop Coconut Almond Vega® Protein & Greens
  • or 1 scoop Coconut Almond Vega One™ Nutritional Shake
  • 2 large dates
  • 1/2 tsp vanilla extract
  • 1/4 cup coconut shreds
  • 1/2 cup chilled coconut milk
  • 1/2 cup coconut water (or more coconut milk)
  • 1/4 to 1/4 cup ice
  • 1-2 graham crackers


  1. Combined all of the ingredients (except for the graham crackers) in a high speed blender and blend until smooth and creamy.

  2. Add in the graham crackers and blend until you are satisfied with the texture.

  3. Drink and enjoy!

Sarah Skalzub, RHN

Sarah is a Registered Holistic Nutritionist, Personal Trainer and works at Vega as a Product Specialist. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.