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Strawberry Fields Hydrating Smoothie

Serves 1 5 minute prep time

By Sarah Wilson, RHN on June 11, 2014

Strawberry Fields Hydrating Smoothie

Strawberry Fields (and hydration) forever. Bring this hydrating smoothie with you to the beach or as you play in your garden this summer.

Ingredients

  • 5 large strawberries
  • 1 handful spinach
  • 1/3 cup cucumber
  • 1 tsp fresh rosemary
  • 1/3 large avocado
  • Juice of 1/2 lime
  • 1 cup coconut water
  • 1 serving Lemon Lime Vega Sport® Electrolyte Hydrator
  • 1` cup ice

Preparation

  • Blend, sip, enjoy!

Sarah Wilson, RHN

 Sarah is a Registered Holistic Nutritionist, Personal Trainer and works at Vega as a Product Specialist. Sarah educates from experience! Drawing on her retail leadership in the natural health industry, her own nutrition consulting, and a personal passion, she equips audiences with tools and inspiration to feel their absolute best from the inside, out. Specializing in sports and fitness recommendations, Sarah is active as a runner, playing soccer or enjoying the Rocky Mountains on her snowboard.
Sarah Wilson, RHN

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