Vega Sport® Pre-Workout Energizer
Get in the zone with energy to burn. Vega Sport Pre-Workout Energizer gives the energy you need to push through long and intense workouts.
- PANAX GINSENG
- COCONUT OIL
- DEVIL'S CLAW
About Vega Sport Pre-Workout Energizer
Vega Sport Pre-Workout Energizer is a unique blend of 12 synergistic, plant-based, performance-driven ingredients that help increase endurance,Goldstein ER, et al. (2010). International society of sports nutrition position stand: caffeine and performance. Journal of the International Society of Sports Nutrition, 7, 5. Accessed on 7/2/15 from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824625/pdf/1550-2783-7-5.pdf aerobic and anaerobic capacity,Davis JK, Green JM. (2009). Caffeine and anaerobic performance: ergogenic value and mechanisms of action. Sports Medicine. 39(10) 813. and enhance mental focusRuxton, CHS. (2008) The impact of caffeine on mood, cognitive function, performance and hydration: a review of benefits and risks. British Nutrition Foundation Nutrition Bulletin, 33, 15–25.Health Canada. (2009). Natural Health Products Database Monograph: Panax Ginseng. Accessed 7/11/13 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/monoReq.do?id=146&lang=eng Health Canada. (2014). Natural Health Products Database Monograph: Rhodiola. Accessed 11/26/14 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq.do?atid=rhodiol&lang=eng during long and high-intensity workouts.
Take Vega Sport Pre-Workout Energizer 20 minutes before your workout to help get in the zone with energy to burn.
Cautions and Warnings: Consult a health care practitioner prior to use if you are taking any medication or have a medical or serious underlying condition. Do not use if pregnant or breastfeeding. For adults only. This product is not intended as a substitute for sleep.
Frequently Asked Questions
Should I use Vega Sport Sugar-Free Energizer or Vega Sport Pre-Workout Energizer?
Use Vega Sport Sugar-Free Energizer for:
- Running for up to 30 minutes
- Cycling for up to 30 minutes
- Swimming for up to 30 minutes
- Walking for up to 60 minutes
- Yoga (depending on intensity) for up to 90 minutes
- Pilates for up to 60 minutes
- Strength training up to 30 minutes (depending on intensity)
- High intensity intervals or Crossfit-style training for less than 30 minutes
- Running for more than 30 minutes
- Cycling for more than 30 minutes
- Swimming for more than 30 minutes
- Walking for more than 60 minutes
- Power yoga for more than 60 minutes
- Hockey, soccer or basketball games/practices of more than 30 minutes
- Intense strength training for more than 30 minutes
- High intensity intervals or Crossfit-style training for more than 30 minutes
How does the caffeine in Vega Sport Pre-Workout Energizer compare to coffee?
There is 100 mg of caffeine from naturally occurring sources in one serving of Vega Sport Pre-Workout Energizer. The sources of caffeine are green tea and yerba maté. One 8 oz/250ml cup of coffee has between 100 and 135 mg of caffeine in it.
How many times a day can I take Vega Sport Pre-Workout Energizer?
Experts say that adults should limit their intake to 200 mg of caffeine per day (1,2). Vega Sport® Pre-Workout Energizer contains 100mg of caffeine from green tea and yerba mate. This product is not intended as a substitute for sleep. Reference: 1. Food and Drug Administration (2007). Caffeine and Your Body Accessed 4/25/13 fromhttp://www.fda.gov/downloads/Drugs/ResourcesForYou/Consumers/BuyingUsingMedicineSafely/UnderstandingOver-the-CounterMedicines/UCM205286.pdf Health Canada.(2012). Caffeine in Food. Accessed 4/25/13 from http://www.hc-sc.gc.ca/fn-an/securit/addit/caf/food-caf-aliments-eng.php
Why does Vega Sport Pre-Workout Energizer contain sugar?
The sugars added to Vega Sport® products are there for energy, to help support your workout.
Can I give Vega Sport Pre-Workout Energizer to my child?
Because Vega Sport® Pre-Workout Energizer contains caffeine, neither product is recommended for children. If you have further questions please consult your health care practitioner.