Vega Sport Pre-Workout Energizer
Get in the zone with energy to burn. Vega Sport Pre-Workout Energizer gives the energy you need to push through long and intense workouts.
- PANAX GINSENG
- COCONUT OIL
- DEVIL'S CLAW
About Vega Sport Pre-Workout Energizer
Vega Sport Pre-Workout Energizer is a unique blend of 12 synergistic, plant-based, performance-driven ingredients that help increase endurance,Goldstein ER, et al. (2010). International society of sports nutrition position stand: caffeine and performance. Journal of the International Society of Sports Nutrition, 7, 5. Accessed on 7/2/15 from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824625/pdf/1550-2783-7-5.pdf aerobic and anaerobic capacity,Davis JK, Green JM. (2009). Caffeine and anaerobic performance: ergogenic value and mechanisms of action. Sports Medicine. 39(10) 813. and enhance mental focusRuxton, CHS. (2008) The impact of caffeine on mood, cognitive function, performance and hydration: a review of benefits and risks. British Nutrition Foundation Nutrition Bulletin, 33, 15–25.Health Canada. (2009). Natural Health Products Database Monograph: Panax Ginseng. Accessed 7/11/13 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/monoReq.do?id=146&lang=eng Health Canada. (2014). Natural Health Products Database Monograph: Rhodiola. Accessed 11/26/14 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq.do?atid=rhodiol&lang=eng during long and high-intensity workouts.
Take Vega Sport Pre-Workout Energizer 20 minutes before your workout to help get in the zone with energy to burn.
Frequently Asked Questions
Should I use Vega Sport Sugar-Free Energizer or Vega Sport Pre-Workout Energizer?
Use Vega Sport Sugar-Free Energizer for: Running for up to 30 minutes Cycling for up to 30 minutes Swimming for up to 30 minutes Walking for up to 60 minutes Yoga (depending on intensity) for up to 90 minutes Pilates for up to 60 minutes Strength training up to 30 minutes (depending on intensity) High intensity intervals or Crossfit-style training for less than 30 minutes Use Vega Sport Pre-Workout Energizer for: Running for more than 30 minutes Cycling for more than 30 minutes Swimming for more than 30 minutes Walking for more than 60 minutes Power yoga for more than 60 minutes Hockey, soccer or basketball games/practices of more than 30 minutes Intense strength training for more than 30 minutes High intensity intervals or Crossfit-style training for more than 30 minutes
How does the caffeine in Vega Sport Pre-Workout Energizer compare to coffee?
There is 100 mg of caffeine from naturally occurring sources in one serving of Vega Sport Pre-Workout Energizer. The sources of caffeine are green tea and yerba maté. One 8 oz/250ml cup of coffee has between 100 and 135 mg of caffeine in it.
How many times a day can I take Vega Sport Pre-Workout Energizer?
Experts say that adults should limit their intake to 200 mg of caffeine per day (1,2). Vega Sport Pre-Workout Energizer contains 100mg of caffeine from green tea and yerba mate to enhance mental focus and support endurance. This product is not intended as a substitute for sleep. Reference: Food and Drug Administration (2007). Caffeine and Your Body Accessed 4/25/13 from http://www.fda.gov/downloads/Drugs/ResourcesForYou/Consumers/BuyingUsingMedicineSafely/UnderstandingOver-the-CounterMedicines/UCM205286.pdf (http://www.fda.gov/downloads/Drugs/ResourcesForYou/Consumers/BuyingUsingMedicineSafely/UnderstandingOver-the-CounterMedicines/UCM205286.pdf) Health Canada.(2012). Caffeine in Food. Accessed 4/25/13 from http://www.hc-sc.gc.ca/fn-an/securit/addit/caf/food-caf-aliments-eng.php (http://www.fda.gov/downloads/Drugs/ResourcesForYou/Consumers/BuyingUsingMedicineSafely/UnderstandingOver-the-CounterMedicines/UCM205286.pdf)
Why does Vega Sport Pre-Workout Energizer contain sugar?
The sugars added to Vega Sport products are for their function, to help you achieve the energy levels needed to accomplish your goals. Vega Sport Pre-Workout Energizer contains two forms of sugar (carbohydrate), combined due to their glycemic index, balancing a quick release/high-glycemic sugar (whole grain brown rice syrup), with a slow release/low-glycemic sugar (coconut palm nectar). The result is both instant and sustained energy to limit the “crash,” so you can begin your workout with energy to burn.
Can I give Vega Sport Pre-Workout Energizer to my child?
Because Vega Sport Pre-Workout Energizer contains caffeine, neither product is recommended for children. If you have further questions please consult your health care practitioner.