Vega Sport® Pre-Workout Energizer

Get in the zone with energy to burn. Vega Sport Pre-Workout Energizer gives the energy you need to push through long and intense workouts.

informed-choice vegan gluten-free
Vega Sport® Pre-Workout Energizer

About Vega Sport Pre-Workout Energizer

Vega Sport Pre-Workout Energizer is a unique blend of 12 synergistic, plant-based, performance-driven ingredients that help increase endurance,13Goldstein ER, et al. (2010). International society of sports nutrition position stand: caffeine and performance. Journal of the International Society of Sports Nutrition, 7, 5. Accessed on 7/2/15 from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824625/pdf/1550-2783-7-5.pdf aerobic and anaerobic capacity,14Davis JK, Green JM. (2009). Caffeine and anaerobic performance: ergogenic value and mechanisms of action. Sports Medicine. 39(10) 813. and enhance mental focus15Ruxton, CHS. (2008) The impact of caffeine on mood, cognitive function, performance and hydration: a review of benefits and risks. British Nutrition Foundation Nutrition Bulletin, 33, 15–25.16Health Canada. (2009). Natural Health Products Database Monograph: Panax Ginseng. Accessed 7/11/13 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/monoReq.do?id=146&lang=eng Health Canada. (2014). Natural Health Products Database Monograph: Rhodiola. Accessed 11/26/14 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq.do?atid=rhodiol&lang=eng during long and high-intensity workouts.

Usage

Take Vega Sport Pre-Workout Energizer 20 minutes before your workout to help get in the zone with energy to burn.

Cautions and Warnings: Consult a health care practitioner prior to use if you are taking any medication or have a medical or serious underlying condition. Do not use if pregnant or breastfeeding. For adults only. This product is not intended as a substitute for sleep.

Frequently Asked Questions

  • Should I use Vega Sport Sugar-Free Energizer or Vega Sport Pre-Workout Energizer?

    Use Vega Sport Sugar-Free Energizer for: 

    • Running for up to 30 minutes
    • Cycling for up to 30 minutes
    • Swimming for up to 30 minutes
    • Walking for up to 60 minutes
    • Yoga (depending on intensity) for up to 90 minutes
    • Pilates for up to 60 minutes
    • Strength training up to 30 minutes (depending on intensity) 
    • High intensity intervals or Crossfit-style training for less than 30 minutes
    Use Vega Sport Pre-Workout Energizer for: 
    • Running for more than 30 minutes
    • Cycling for more than 30 minutes
    • Swimming for more than 30 minutes
    • Walking for more than 60 minutes
    • Power yoga for more than 60 minutes
    • Hockey, soccer or basketball games/practices  of more than 30 minutes
    • Intense strength training for more than 30 minutes
    • High intensity intervals or Crossfit-style training for more than 30 minutes

  • How does the caffeine in Vega Sport Pre-Workout Energizer compare to coffee?

    There is 100 mg of caffeine from naturally occurring sources in one serving of Vega Sport Pre-Workout Energizer. The sources of caffeine are green tea and yerba maté. One 8 oz/250ml cup of coffee has between 100 and 135 mg of caffeine in it.   

  • How many times a day can I take Vega Sport Pre-Workout Energizer?

    Experts say that adults should limit their intake to 200 mg of caffeine per day (1,2). Vega Sport® Pre-Workout Energizer contains 100mg of caffeine from green tea and yerba mate. This product is not intended as a substitute for sleep.   Reference: 1.   Food and Drug Administration (2007). Caffeine and Your Body Accessed 4/25/13 fromhttp://www.fda.gov/downloads/Drugs/ResourcesForYou/Consumers/BuyingUsingMedicineSafely/UnderstandingOver-the-CounterMedicines/UCM205286.pdf   Health Canada.(2012). Caffeine in Food. Accessed 4/25/13 from http://www.hc-sc.gc.ca/fn-an/securit/addit/caf/food-caf-aliments-eng.php

    1.  

  • Why does Vega Sport Pre-Workout Energizer contain sugar?

    The sugars added to Vega Sport® products are there for energy, to help support your workout.

  • Can I give Vega Sport Pre-Workout Energizer to my child?

    Because Vega Sport® Pre-Workout Energizer contains caffeine, neither product is recommended for children. If you have further questions please consult your health care practitioner.   

Nutrition Facts

Ingredients

  • 100mg Caffeine from Green Tea and Yerba Maté

    Vega Sport Pre-Workout Energizer features both green tea and yerba maté as sources of caffeine and antioxidants. Caffeine is well known to support mental focus and endurance.17Ruxton, CHS. (2008). The impact of caffeine on mood, cognitive function, performance and hydration: a review of benefits and risks. British Nutrition Foundation Nutrition Bulletin, 33, 15–25. Green tea contains the amino acid L-theanine to promote relaxation and provide energy and focus—without the jitters.18Bryan, J. (2008). Psychological effects of dietary components of tea: caffeine and L-theanine. Nutrition Reviews.66(2):82–90 Antioxidants in green tea proactively support inflammation management.19Jowkoa E, Sacharukb J, Balasinskac B et al. (2011). Green tea extract supplementation gives protection against exercise-induced oxidative damage in healthy men. Nutrition Research 31:813–821.

  • Functional Carbohydrates

    Vega Sport Pre-Workout Energizer is not sweetened for taste, but rather for function. Before exercise, your body needs functional carbs for a boost of energy. By pairing complementary carbohydrates—sprouted whole grain brown rice syrup and organic palm nectar your body can use both high- and low-glycemic carbohydrates for both a quick burst and slow release of energy before your workout.

  • Rhodiola and Panax Ginseng to Enhance Physical Endurance

    Additional supplements in Vega Sport Pre-Workout Energizer support endurance and proactive performance. Also known as Chinese or Asian ginseng, Panax ginseng is traditionally used in Herbal Medicine to help enhance physical capacity and performance.20Health Canada. (2009). Natural Health Products Database Monograph: Panax Ginseng. Accessed 7/11/13 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/monoReq.do?id=146&lang=eng Used in herbal medicine to help relieve symptoms of stress, fatigue and weakness, rhodiola is traditionally used to enhance physical endurance.21Panossian A, Wikmana G, Sarris J. (2010). Rosenroot (Rhodiola rosea): Traditional use, chemical composition, pharmacology and clinical efficacy. Phytomedicine 17. 481–493

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