Turmeric Pineapple Smoothie

Turmeric Pineapple Smoothie

Serves 1 5 minute prep time

Sip on this delicious turmeric pineapple smoothie to help replenish muscle glycogen stores post workout or enjoy anytime for antioxidant support with vitamin C from pineapple.

Ingredients

  • 1 ripe banana
  • ½ tsp grated fresh ginger
  • ½ tsp grated fresh turmeric
  • ¼ of a cucumber
  • ¼ of a pineapple
  • 1 Tbsp hemp hearts
  • Juice of ½ lemon
  • ½ cup coconut water
  • ½ cup unsweetened plant-based beverage

Preparation

  • Add all ingredients to blender and blend until smooth

  • Enjoy post-workout or any time of day

Recipes